GAINER HT | 2 Sources de Prot ines Natives + 2 Sources de Glucides + MCT | Gainer Prise de Masse Musculation | Whey + Cas ine + Maltodextrine + Psyllium | Boisson Shaker Go t Chocolat | 2 kg | Eiyolab

Name: GAINER HT | 2 Sources de Prot ines Natives + 2 Sources de Glucides + MCT | Gainer Prise de Masse Musculation | Whey + Cas ine + Maltodextrine + Psyllium | Boisson Shaker Go t Chocolat | 2 kg | Eiyolab
Brand: eiyolab
SKU: FR-HL-AMFR-B0GHZNGLCR
Price: 104.99 USD
Availability: InStock

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GAINER HT | 2 Sources de Prot ines Natives + 2 Sources de Glucides + MCT | Gainer Prise de Masse Musculation | Whey + Cas ine + Maltodextrine + Psyllium | Boisson Shaker Go t Chocolat | 2 kg | Eiyolab

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Availability: In stock

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Category: Health & Household

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All abord, you devez know-how how many of calories you consommez every day and connaitre also how many of calories your body brule. For this latest question, of the calculateurs are available in line, this you donnera an idea on which you baser.

A times this made, you devriez get two chiffres. By example, you brulez may be 2500 kcal by day and in consommez only 2400, which is insuffisant and could even you make maigrir. In this case, the use of a Gainer is recommended for combler your diet.

The goal is of eat 300 to 400 kcal of more that this that you brulez in the day. 1 portion (100 g) of our Gainer provides 375 kcal.

Then two options, to the fingertips of 2 weeks:.

Your weight not bouge not: you can add 1 portion.

You take of the oily: reduce slightly the dose daily. And thus of after all the 2 weeks, adjust the dose in function of the reactions of your body.

The moment of the grip is it also important. If you not take no food supplement, on you conseille of diviser your gainer in two taken:.

The 1 ere to take 30 min to 1 h 00 before the session of musculation (or the morning in collation it there is not of training);.

The 2 eme just after your training.

Discover our other products Eiyolab.

GAINER HT.

ISOLATE HT.

GH + HT.

PRE WORKOUT HT.

CREATINE HT.

BCAA 8.1.1 HT.

NATIVE WHEY + COLLAGEN.

Grip of Mass and of Muscle.

Construction Muscle.

Growth Muscle.

Recovery Muscle.

2 Proteins natives 2 Carbohydrates.

88% of proteins - BCAA.

Other flavors available.

GAINER HT 2 Sources de Protéines Natives 2 Sources de Glucides MCT Gainer Prise de Masse Musculation Whey Caséine Maltodextrine Psyllium Boisson Shaker Goût Chocolat 2 kg Eiyolab