Galip Bakliyat Bal kesir Ramshead Chickpeas 5 Kg

Name: Galip Bakliyat Bal kesir Ramshead Chickpeas 5 Kg
Brand: Galip Pulses
SKU: TR-GR-TR-p-865780844
Price: 84.99 USD
Availability: InStock

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Galip Bakliyat Bal kesir Ramshead Chickpeas 5 Kg

Regular Price: US$101.99

Special Price US$84.99

Availability: In stock

Supplier: Galip Pulses

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Tinned & Jarred Food Pulses & Beans

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Chickpeas are a plant species belonging to the legume family and are widely used, especially in Mediterranean cuisine. Chickpeas, with their high nutritional value, are notable as a rich source of protein. This article will focus on the properties and health benefits of chickpea protein.

Nutritional Value of Chickpeas

Chickpeas contain various nutrients that are important for human health. 100 grams of chickpeas contains approximately:

Protein: 19 grams
Carbohydrates: 27 grams
Fat: 6 grams
Fiber: 8 grams
Vitamins: B vitamins, folate, and vitamin E
Minerals: Iron, zinc, magnesium, and potassium

These nutrients make chickpeas an important part of a healthy diet.

Nohut, baklagiller familyasina ait bir bitki türüdür ve özellikle Akdeniz mutfaginda yaygin olarak kullanilmaktadir. Besin degeri yüksek olan nohut, protein açisindan zengin bir kaynak olarak dikkat çekmektedir. Bu makalede, nohut protein özellikleri ve saglik faydalari üzerinde durulacaktir.