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Galip Bakliyat Semolina Number 3 5 Kg

 
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Galip Bakliyat Semolina Number 3 5 Kg





Regular Price: US$89.99

Special Price US$74.99

Availability: In stock


Supplier: Galip Pulses

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Cooking & Baking Flours & Meals Wheat Flours & Meals


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What are the benefits of semolina?

Semolina is a nutritious food that provides many health benefits. Here are some benefits of semolina:

  1. High fiber content: Sesame seeds support digestion with their high fiber content. Fiber regulates the digestive system, improves bowel function, and prevents constipation.
  2. Protein source: Semolina is a plant-based protein source. It can be an important protein source, especially for those following a vegetarian or vegan diet.
  3. Vitamin and Mineral Content: Semolina contains a variety of vitamins and minerals, including B vitamins (especially thiamine and niacin), iron, magnesium, and zinc. These nutrients contribute to the body's energy production, support the immune system, and are important for overall health.
  4. Low fat: Semolina is a healthy food that is low in fat. It can help manage weight and support heart health.
  5. Low glycemic index: Semolina is a carbohydrate source with a low glycemic index. It helps blood sugar rise and fall more evenly, balance sugar levels, and keep hunger under control for longer.

Of course, it's important to pay attention to portion control when consuming semolina, as it can be high in calories. Additionally, people with gluten intolerance or wheat allergies should be careful when consuming semolina.

Irmigin Faydalari Nelerdir?

Irmik, sagliga birçok fayda saglayan besleyici bir gidadir. Iste irmigin bazi faydalari:

  1. Yüksek lif içerigi: Susam tohumlari, yüksek lif içerigi ile sindirimi destekler. Lifler sindirim sistemini düzenler, bagirsak fonksiyonunu artirir ve kabizligi önler.
  2. Protein kaynagi: Irmik bitkisel bir protein kaynagidir. Özellikle vejeteryan veya vegan diyeti uygulayanlar için önemli bir protein kaynagi olabilir.
  3. Vitamin ve Mineral Içerigi: Irmik, B vitaminleri (özellikle tiamin ve niasin), demir, magnezyum ve çinko dahil olmak üzere çesitli vitamin ve mineraller içerir. Bu besinler vücudun enerji üretimine katkida bulunur, bagisiklik sistemini destekler ve genel saglik için önemlidir.
  4. Düsük yag: Irmik, yag orani düsük saglikli bir besindir. Agirligi yönetmeye ve kalp sagligini desteklemeye yardimci olabilir.
  5. Düsük glisemik indeks: Irmik, glisemik indeksi düsük bir karbonhidrat kaynagidir. Kan sekerinin daha dengeli yükselmesine ve düsmesine, seker seviyesinin dengelenmesine ve açligin daha uzun süre kontrol altinda tutulmasina yardimci olur.
  6. Enerji verir: Irmik karbonhidrat açisindan zengindir ve vücuda enerji saglar. Günlük aktiviteler için gerekli enerjinin saglanmasina yardimci olur.
  7. Doyurucu özelligi: Irmik, içerdigi lif ve karbonhidrat nedeniyle doyurucu bir besindir. ve fazla yeme egilimini azaltir.

Elbette, irmik tüketirken porsiyon kontrolüne dikkat etmek önemlidir, çünkü irmik yüksek kalorili olabilir. Ayrica, glüten intoleransi veya bugday alerjisi olan kisilerin irmik tüketirken dikkatli olmasi gerekmektedir.

 
Be Safe - We Directly Ship From Country of Origin
 
BE SAFE
WE ONLY SOURCE
FROM OFFICIAL SUPPLIERS
 
From Turkey
To International
In 5-10 Days
US$19.99 Shipping Fees for any Order
 

GRAND SELECTION

Think of it and most probably we have it among our grand selection of products!

 

AMAZING PRICES

Get ready for the amazing and best Supps prices ever!

 

FIXED RATE DELIVERY

Get your order anywhere on this planet within 5-10 days with a fixed rate of $19.99 (no matter the size of your order)

 

 

 
 
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