Detoxification takes place in our bodies on a daily basis but unfortunately modern day lifestyles have led to an increase in the amount of unnatural substances that may hinder the body from getting rid of waste completely, hence the need for these highly effective detoxifying foot patches. They will restore your body to optimum performance. The product boasts a unique ability to pump return circulation of both blood and lymph back to the torso. In this way, the body's natural pumping action is improved and you are able to experience an enhanced metabolism, increased energy, and general performance. How To Use: 1. Clean sole of feet. 2. Remove backing from the adhesive sheet. 3. Place foot pad in center of adhesive sheet. Writing on foot pad must face down onto adhesive, mesh surface shall be in contact with your skin. 4. Leave the pads on while you sleep, roughly 6 to 8 hours. 5. In the morning remove the pads and wipe soles of feet with water , Avoid touching the dark part as this now contains toxins that have been drawn from the body during sleep. Attention: 1.As in all health situations qualified professionals should be consulted 2.Do not use on open cuts or wounds, or in the first trimester of pregnancy. Please keep your foot dry when using 3.Store the foot patch in a cool and dry place,away from direct sunlight and high temperature 4.When used by children,adult should instruct 5.Please pay attention that the medicament in the footpatch may stick to your socks or shoes,if you put on socks or shoes after using foot patchGUARANTEE: We can assure that our products have been tested and certified. allowing us to include a 30-day money-back guarantee and making your purchase risk-free! If by some reason you're not fully satisfied with our product, all you have to do is tell us!. RELIEVES STRESS FROM THE BODY: There are areas on the feet that correspond to every part and or system in the human body. By using these foot patches consistently, you will experience more relaxation in the morning and an improved metabolism. PROMOTES BLOOD CIRCULATION AND METABOLISM: The product boasts a unique ability to pump return circulation of both blood and lymph back to the torso. In this way, the body's natural pumping action is improved and you are able to experience an enhanced metabolism, increased energy, and general performance. EASY TO USE: The detox pads are very easy to use. Simply use before sleeping and keep on for 6-8 hours. Simply adhere the patches to your feet every night and allow the detoxification process to take place overnight. These adhesive strips have a strong adhering ability so that they do not come off at night as you sleep. Detox foot patches benefits : Improve metabolism, promote intestinal peristalsis, effectively eliminate the body of moisture, to help the blood circulation, improve sleep, effective dampness, improve the cold system, strengthen the immune system, makes sure that stress relief.