Why Protein For Weight Loss?
PROTEIN SATISFIES HUNGER.
Protein is a powerful component to your diet. In fact, emerging research shows that consuming adequate amounts of dietary protein can help with managing appetite.
PROTEIN PLUS EXERCISE HELPS YOUR BODY COMPOSITION.
A lack of protein can lead to excessive protein catabolism, or breakdown, and may limit your body’s ability to build lean muscle. Adequate protein in conjunction with exercise can help you gain lean muscle mass, which may help give you a metabolism boost.
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