Jerusalem Premium Dates 500 Gr
Our Jerusalem Premium date product, which is among Guru Gurme's natural products, awaits you on our page. Our 100 natural Jerusalem Premium date product, which is planted and grown with care and effort using high-quality dates, is just a click away on our website. You can also improve your health by choosing our Jerusalem Premium product, a nutritious food for yourself and your family.
What is Jerusalem Premium Date?
Jerusalem dateis a fruit that grows on trees. The date palm is a plant from the Arecaceae family with decorative leaves. This fruit, which grows particularly in temperate, tropical, and desert climates, is a heat-loving plant. A date palm tree, with its tendency to tiller, can produce offspring from its trunk and base. Dates are a fruit that provides countless benefits for the human body. Of the many varieties of dates, the Jerusalem date is the most beneficial. Jerusalem has the most suitable weather and soil conditions for date growth. At Guru Gurme, we select and prepare high-quality dates for you. You can enhance your health by choosing our Jerusalem Premium date 500g, an indispensable staple of Turkish tables and with its countless benefits.
Premium Jerusalem Date Features- It has blood sugar balancing properties.
- It is rich in folic acid.
- It has a satiating effect.
- It contains calcium, potassium, iron, phosphorus, and magnesium.
Production Place:
Jerusalem
Storage Conditions
Jerusalem Premium dates should be stored in an airtight container at 0-10 C. They can also be stored in the vegetable compartment of the refrigerator. If you remove dates from the refrigerator 5-10 minutes before consuming them, they will be ready to eat.
What illnesses do dates cure?
The benefits of Jerusalem dates are countless.
How many dates should be eaten daily?
Dates are considered a perfect food. Therefore, there is no harm in consuming them every day. Furthermore, experts say that consuming three dates a day is beneficial for the body.
Is it possible to lose weight with dates?
The sugar in dates balances the body's blood sugar. The
fiber also supports intestinal function. Dates, which speed up metabolism, can help you lose weight quickly. Consuming 1-2 dates before meals is beneficial for natural weight loss.
How can you tell the quality of a date?
To determine if a date is high quality and fresh, simply look at its inside. If the inside of the date is dark, you can tell it's lost its freshness.
How should dates be consumed?
Dates are an ideal food for sweet cravings. Consuming 2 or 3 dates, 3 whole walnuts, or a handful of raw almonds with a glass of milk, 1-1.5 hours after a meal, helps satisfy your sweet tooth.
How to make healthy desserts with dates?
Dates are a powerful source of nutrients. For this reason, they are especially preferred during diets to prevent sweet cravings. Desserts made with dates, in particular, are at the top of diet lists because they keep you full. You can make healthy desserts, whether you're making date pudding or date cake.
