Hüma is a great all-natural alternative to achieving the nutritional requirements of any athletic endeavor. Hüma Energy Gels only incorporate 100% all-natural ingredients. The ingredient list does not require a nutritional encyclopedia to read. Using Chia seeds, fruit puree, brown rice syrup, sea salt, filtered water, and coconut water, we have created an energy gel people have come to appreciate, love, and feel confident putting in their bodies.Variety Pack gives you a selection of great tasting flavours, with one each of the caffeinated Chocolate, Lemonade, Mocha and Raspberry, one each of the non-caffeinated Apple-Cinnamon, Blueberry, Mango and Strawberry, plus 4 more 'surprise' gels!. PRE & DURING RACE ENERGY SUPPLEMENT – Ideal for Runners, Cyclists, Triathletes, Endurance Athletes; No Caffeine: Strawberries, Apples & Cinnamon, Blueberries, Mangoes; Caffeine: Chocolate (25mg), Café Mocha (50mg), Raspberries (25mg), and Lemonade (25mg). ACHIEVE YOUR BEST PERFORMANCE, NATURALLY – Huma Gel is made with finely milled Chia Seeds to help modulate an even energy output, and has a 2:1 ratio of short & long chain Glucose to Fructose for maximum carbohydrate uptake. THEY ACTUALLY TASTE GOOD – Huma energy gels are the BEST-TASTING energy gels on the market. Made with fruit and natural sources of healthy carbs and protein - all 9 essential amino acids. HAPPY STOMACHS – Give your stomach REAL FOOD it can easily process and watch your stomach problems disappear. Kiss dextrose and maltodextrin goodbye. 100% ALL-NATURAL SPORTS NUTRITION – Fruit Puree. Powdered Chia Seeds. Brown Rice Syrup. You don't need a PhD to pronounce the ingredients in Hüma products. Gluten Free, Dairy Free, Vegan Friendly.