Why do we promote Yoga?
Yoga has been gaining immense popularity due to the short-term as well as long-term benefits that it provides.
The aims of the yoga enthusiasts are incredibly varied. The Spiritual Element that yoga provides particularly inspires some; others by the increased Fitness and Flexibility that it results in. Some people suffering from varied Health Disorders find solutions through Yoga, and others achieve an All-Round Development of a calm, stress-free mind and a fit body.