WHAT IS QUERCETIN?

Quercetin is a type of flavonoid antioxidant that’s found in fruits and vegetables such as onions, citrus, apples, dark berries, grapes, leafy greens, tomatoes, berries and broccoli. It’s technically considered a “plant pigment,” which is exactly why it’s found in deeply colored, nutrient-packed fruits and veggies. It is the key ingredient that is common in these superfoods. Quercetin plays an important part in fighting free radical damage, the effects of aging and inflammation. * While you can get plenty of quercetin from eating a healthy diet, supplementing from quercetin dietary supplement is a great way to ensure you get the correct dosage of the essential antioxidant. *