Chia seeds can often be used in beverages, desserts, and some dishes. Here are some recipes you can make with chia seeds:Chia Seed Pudding:Ingredients:- 3 tablespoons chia seeds- 1 cup milk (almond milk, coconut milk, etc. can also be used)- A sweetener (honey, agave syrup, molasses, etc.)- A little vanilla extract or cinnamon (optional)Directions:1. Mix the chia seeds with milk in a bowl and let it sit for 5-10 minutes.2. Then, add the sweetener and optional vanilla extract or cinnamon and mix.3. Refrigerate the mixture for a few hours. Stir occasionally until it reaches a jelly-like consistency.4. Garnish with your desired fruit or nuts and serve.Chia Seed Smoothie:Ingredients:- 1 tablespoon chia seeds- 1 glass of fruit juice or milk- 1 cup of frozen fruit (banana, (e.g., strawberries, blackberries)- A pinch of leafy greens (e.g., spinach or chard)- A little honey or agave syrup (optional)Directions:1. Soak the chia seeds in the liquid for 5-10 minutes.2. Add frozen fruit, leafy greens, and sweetener to a blender.3. Add the chia seed mixture and blend until smooth.4. Pour into glasses, garnish with fresh fruit slices, and serve.Chia seeds can be used as a thickener in puddings, smoothies, or drinks thanks to their gelling properties. Its use in cooking or salads may be more limited. It is also important to follow appropriate quantities and recipes before use.