SCIENTIFIC ADVANTAGE: Hydralyte is an Oral Rehydration Solution, based on the World Health Organizations criteria for effective hydration. Made with the ideal balance of glucose & electrolytes (potassium & chloride) for rapid rehydration when you need it most. QUICKLY RESTORE HYDRATION: Dehydration can be caused by fluid loss due to vomiting, diarrhea, night sweats, vigorous exercise, consuming diuretics such as coffee and alcohol. The balance of fluids and electrolytes in Hydralyte provides rapid and effective rehydration. THE HYDRATING SOLUTION FOR ACTIVE PEOPLE: With 75% less sugar and 4X more electrolytes than leading sports drinks, Hydralyte can improve your performance for activities such as yoga, running, cycling, hiking, CrossFit, boxing and gym workouts. If taken pre or post-activity. GREAT FOR PEOPLE TRAVELLING: Easily mix up a refreshing electrolyte drink that leaves you feeling energized. Add to your travel first aid kit, for jetlag, travelers diarrhea, & other common travel illnesses. STAY HYDRATED STAY HAPPY: Feel Better Faster: Each tube contains 20 scientifically balanced electrolyte tablets to help the body’s cells rapidly absorb fluids for rehydration. Mix 2 tablets in 200ml of water for a rehydrating hypotonic electrolyte drink.