Adults and Children 12 and over: As a relaxant: Swallow 1-2 tablets with water as needed 3 times daily. For occasional sleeplessness: 1-3 tablets 1/2 to 1 hour before retiring.

Children 6 to 12 years: As a relaxant: Swallow 1 tablet with water as needed 3 times daily. For occasional sleeplessness: 1-2 tablets 1 hour before retiring.

Do not use if imprinted cap band is broken or missing. If symptoms persist for more than seven days or worsen, consult a health care professional. As with any drug, if you are pregnant or nursing a baby, seek the advice of a health professional before using this product. Keep this and all medications out of reach of children.