Fight Lab Fitness' Inflammation Support supplement promotes healthy digestion and helps improve metabolism with its powerful antioxidant properties. Each veggie capsule contains a potent blend of organic turmeric (curcuma longa) root at 500 mg, organic ginger extract at 100 mg, turmeric 95 curcuminoids at 50 mg, and BioPerine at 5 mg. This all-natural formula is designed to support your fitness goals by reducing inflammation and oxidative stress. With 60 capsules per container, take one veggie capsule twice daily, preferably 20-30 minutes before a meal, for best results. Keep out of reach of children, and store in a cool, dry place. Consult a healthcare professional before use if pregnant, nursing, under 18, or have a known medical condition.Proper Storage: Keep out of reach of children, store in a cool, dry place, and do not use if the safety seal is damaged or missing. Safe and Effective: Suitable for adults over 18 years old consult a physician before use if pregnant, nursing, or have a known medical condition. Quality Assurance: Manufactured in an FDA-registered, GMP-certified facility and free from GMOs, gluten, soy, and other major allergens. Convenient Capsules: Comes in a bottle of 60 easy-to-swallow veggie capsules, with the suggested use of one capsule twice daily before meals or as directed by a healthcare professional. Potent Blend: Contains 500 mg of organic turmeric, 100 mg of organic ginger extract, 50 mg of turmeric 95 curcuminoids, and 5 mg of BioPerine to promote healthy digestion, improve metabolism, and provide powerful antioxidant benefits.