BELUGA (BLACK LENTIL) FLOUR is made by grinding Beluga lentil grains. It can be used to make savory dishes from bread and pasta to pastries and crepes, crackers and pizza, as well as sweet dishes like cookies, biscuits, cakes, and more. In short, lentil flour can be used wherever classic white flour is used. Additionally, using lentil flour as a thickener in dishes will add a unique flavor to our culinary world. Since it does not contain gluten, people with gluten sensitivities can use it with peace of mind. In these days when indigestion and digestive system problems are so common, the easiest way to make people love high-fiber lentils is to use lentil flour in pastries. BELUGA (BLACK LENTILS) These are black grains with a history dating back to before Christ. They have smaller and harder grains than other lentils. Their surface is shiny. They surpass all other legumes in nutritional value. They are also known as beluga lentils. Their color and appearance resemble beluga caviar. The smallest member of the lentil family, beluga lentils cook faster than other lentil varieties. What is their history? Beluga lentils are one of the oldest products of antiquity. They were cultivated in the Nile, Tigris, and Euphrates regions around 6,000 BC, and in Anatolia approximately 8,000 years ago. What are their benefits? Thanks to the abundance of
fiber and complex carbohydrates it contains, it keeps you full for a long time (Complex carbohydrates provide sustainable energy after eating and help maintain the feeling of fullness more permanently). It is an important nutritional source for people who want to manage their weight. As it is an important source of plant protein, it has an important place in vegan and vegetarian diets. As it contains plenty of phosphorus, it is important for bone and dental health. As it contains dietary
fiber, it plays an important role in healthy intestinal functioning. It does not contain gluten. People who are sensitive to gluten can use it easily. Where is it used? In fact, it can be used wherever other lentils are used. You can easily make soups, stews, salads, lentil patties, etc. with these lentils. What are their nutritional properties? Beluga black lentils are not very different from other lentils in terms of nutritional properties. However, what makes them different from others is that they contain an antioxidant called "anthocyanin" due to their black color. What is their shelf life? It is 1 year. How are they packaged? Up to 1000 g is packaged using Kraft Doypack zip-lock bags. 5, 10, 25,000 g is packaged using laminated polyethylene bags. Packages between 5 and 25 kg are prepared. How is shipping carried out? Shipments are made through contracted cargo companies. Tonnage purchases are handled through warehouses, logistics companies, and contracted carriers. What are the nutritional properties? Energy and Nutrition Facts Per 100g: Energy 384 kcal Fat 2.5g - Saturated Fat 0.1g Carbohydrate 56.8g - Sugars 1.3g Protein 22.5g Salt 0.1g
Fiber 14.2g SNACKS WITH BELUGA BLACK LENTIL FLOUR Ingredients: 200g Ingro Beluga (black lentil) Flour One egg A little salt Yeast (gluten-free yeast is recommended) Water One teaspoon of olive oil Preparation: Combine all ingredients except water in a dough bowl. Add water as needed and knead. Let stand for a while to rise. Shape the dough into snacks of the desired shape and size and place them on a baking tray lined with baking paper. Bake in the oven for 10-15 minutes. Enjoy!
