BLACK RICE FLOUR It is obtained by grinding black rice. Bread, cakes, cookies, pasta, etc. can be made with black rice flour. It has a high
fiber content and a low glycemic index. It is a source of vitamins and minerals. It is used for nutrition and skin care. It does not contain any additives and does not contain gluten. It can be used instead of white flour and is very beneficial for those with gluten allergies. All recipes prepared with wheat flour can be prepared with black rice flour in a gluten-free and healthier way. What are the benefits of black rice flour? It is very beneficial for the skin. It gives vitality to the skin, cleans dead cells. Lightens skin blemishes. It has the feature of keeping you full for a long time. It is ideal for those who want to control their weight. There is no risk of allergy since it does not contain gluten. People who are sensitive to gluten can consume it safely. It is both nutritious and easy to digest thanks to the vitamins and minerals it contains. It can be used in cakes, cookie dough, puddings and milk desserts. BLACK RICE Nature's miracle Black Rice Its name is rice but it actually comes from the oat family. It is the unprocessed form of white rice. When the outer shell is removed, it can be used as oats for breakfast. It has different nutritional values than oats and white rice. It tastes a little sweeter than white rice, with a slightly hazelnut flavor. It can be used in pilaf, soups, salads and desserts. Indonesia's famous sweet wine is also made from this rice. In fact, it can be used wherever white rice is used. What is its history? Its homeland is China. Its history dates back 4000 years. In the Far East, it is also known as emperor's rice. Black rice, also known as forbidden rice, was once forbidden in China for anyone other than members of the royal family, hence its name. It was also given to each other as gifts in the Far East. It is also known as the wild rice eaten by rulers. Where is it grown? After China, it is grown in America, Italy, and Turkey. In Turkey, it is produced under the name "KARRA" by an academic in Edirne Ipsala. This food, used as a staple food in America, is also known as the elixir of youth and beauty. It is said to be completely natural, non-genetically modified, and additive-free. It is quite low in sugar. What are the benefits of black rice? Black rice, considered one of the world's superfoods, is a storehouse of vitamin A, is very rich in protein, and has a high nutritional value. It is very rich in magnesium and iron. It is particularly beneficial for bone, nerve tissue, muscle function, and heart health. It has very high antioxidant values and strengthens the body's immune system. It is especially beneficial for those on diets and vegetarians. It is a food that renews cells and delays aging. Vegan dishes are made. What is its shelf life? It has a shelf life of 1 year. How is it packaged? It is packaged using Kraft Doypack zip-lock bags up to 1000 g. It is packaged using laminated polyethylene sacks for 5, 10, and 25,000 g. Packages between 5 and 25 kg are prepared. How is it shipped? Shipments are made through contracted cargo companies. Large tonnage purchases are made through warehouses, logistics companies, and contracted carriers. What are its nutritional properties? Energy and Nutrition Facts Per 100 g Energy 364 kcal Fat 2.6 g - Saturated Fat 0.5 g Carbohydrate 76.2 g - Sugars 0 g Protein 8.9 g Salt 0.1 g
Fiber 5.3 g Who can use Black Rice? Since it does not have gluten in its structure, it is a valuable and important nutritional source for celiac patients. Since it is unprocessed, it is good for diabetics. It is a useful food for those on a diet and paying attention to their shape. GLUTEN-FREE WET CAKE WITH BLACK RICE FLOUR Ingredients Three eggs One glass of granulated sugar One glass of yogurt One glass of oil 250 grams of Ingro Black Rice Flour One packet of baking powder One packet of vanilla Three tablespoons of cocoa Half a glass of milk Recipe: whisk the eggs and sugar. Add yogurt and oil and whisk again. Add black rice flour, baking powder, vanilla and cocoa and whisk again. Pour the batter onto a baking sheet lined with parchment paper. Bake in a preheated oven at 180 C (350 F) for 40 minutes. Once the cake is removed from the oven, pour the cooled milk over it using a spoon. Once cooled, wrap the cake in plastic wrap and refrigerate for one day. Sprinkle with coconut and serve. Enjoy!
