FLAXSEED FLAX MEAL This is a seed flour obtained by grinding defatted flaxseed. It contains no additives or preservatives. It does not contain gluten. This flour contains cellulose, magnesium, potassium, vitamins B1, B2, B6, vegetable protein, and many other nutrients the body needs. Flaxseed flour is rich in B12, omega-3, and fiber. Also rich in protein and fat, flaxseed flour is used in salads, yogurt appetizers, and bread making. It is also used in homemade cakes, pastries, and many other home-made dishes. FLAX SEEDS are from the flax family. They are flat, shiny, odorless, oily, and delicious brown seeds obtained from the flax plant, which offer a myriad of benefits. They have been cultivated in Egypt and Asia since ancient times. The seeds, oil, and powder (flour) have been offered for human benefit. They are a staple in Asian, American, and African cuisines. They have a restorative effect on the human body. Some of the nutrients in flaxseed include lignans, antioxidants, fiber, protein, and polyunsaturated fatty acids such as alpha-linolenic acid (ALA) or omega-3. What are their benefits? They are very rich in antioxidants. They contain omega-3 fatty acids. Omega-3 fatty acids help burn fat. They help prevent constipation. Thanks to flaxseed, the body can absorb nutrients more easily and facilitate digestion. They are rich in fiber and a source of plant-based protein. They are an ideal food for those trying to manage their weight. It is abundant in vitamins B and E, magnesium, potassium, and iron. It has an immune-boosting effect. It increases body resistance and provides extra energy. How is it consumed? Flaxseed is used in the form of grain, oil, and flour. It can be consumed in breakfast cereals, mixed with yogurt, added to salads, or added to pastries. Flaxseed can also be used as a substitute for eggs or oil in cooking. Flaxseed flour is a practical alternative for those who cannot eat eggs. It can also be added to oatmeal. It can be brewed into tea and drunk throughout the day. What is its history? Flaxseed dates back to approximately 2,000 years ago in Egypt. What is its shelf life? It has a shelf life of 1 year. How is it packaged? It is packaged using Kraft Doypack zip-lock bags up to 1,000 g. 5, 10, 25,000 g is packaged using laminated polyethylene bags. Packages between 5 and 25 kg are prepared. How is shipping carried out? Shipments are made via contracted cargo companies. Tonnage purchases are carried out through warehouses, logistics companies and contracted carriers. What are the nutritional features? Energy and Nutritional Elements Per 100 g Energy 616 kcal Fat 42 g - Saturated Fat 3.7 g Carbohydrate 28 g - Sugars 1.6 g Protein 18.2 g Salt 0 g Fiber 27 g FLAXSEED FLOUR BREAD Ingredients One egg Three tablespoons of Ingro flaxseed flour One teaspoon of apple cider vinegar One and a half teaspoons of baking soda One and a half tablespoons of olive oil One teaspoon of ground rock salt Two tablespoons of milk Four tablespoons of full-fat white cheese Preparation: In a bowl, whisk the egg, vinegar, baking soda and salt thoroughly. Add the remaining ingredients and mix well. Pour the prepared mixture into a round mold and sprinkle flaxseed and sesame seeds on top. Bake in a preheated oven at 180 degrees for 40 minutes. Serve when it has cooled slightly. Bon appetit
