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Ingro Gluten Free Pre-Cooked Chickpea Flour 1000 G

 
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Ingro Gluten Free Pre-Cooked Chickpea Flour 1000 G





Regular Price: US$57.99

Special Price US$49.99

Availability: In stock


Supplier: Ingro

Category: Grocery & Gourmet Food


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Chickpea flour, as its name suggests, is one of the most popular legumes made from chickpeas. Because chickpeas are gluten-free, they are especially preferred by those on a gluten-free diet. Chickpea flour has a very high nutritional value. It contains abundant amounts of the minerals iron, calcium, magnesium, and potassium. Chickpea flour, which is also a good source of fiber, is also rich in protein. Chickpeas (Cicer arietinum) are a legume species from the genus Cicer, belonging to the Faboideae subfamily of the Fabaceae family. We do not contain any additives or preservatives in our product. It is a very delicious product that you can consume safely. WHAT ARE THE NUTRITIONAL VALUES OF CHICKPEA FLOUR? Calories (kcal): 178 Fat: 3 g Protein: 10 g Iron: 2 mg Fiber: 5 g Vitamin B6: 0.25 mg Potassium: 778 mg HOW LONG IS THE SHELF LIFE? Shelf life is 1 year. HOW IS IT PACKAGED? Kraft Doypack and PE Laminated Sack are used in the product, which is offered for sale in different packaging types between 1000 g and 25000 g. RECIPE: Ingredients for Chickpea Flour Bread (Sourdough) 4.5 cups organic whole wheat flour 1.5 cups chickpea flour 4 5 of the sourdough 3 cups drinking water 1 teaspoon sugar Directions for Chickpea Flour Bread (Sourdough) First, mix the dry ingredients. First, mix the whole wheat flour, then the chickpea flour. Add the sugar and mix. Then, add the yeast to the middle of the mixture and pour in the water. Mix all the ingredients together with a spatula, scraping down the edges. A soft but not too sticky dough should form. If the spatula comes out partially clean, then everything is fine. I covered it with a cloth and let it rise for 2 hours. Then, come back, scrape the edges of the dough again, and mix with a spatula. Then, let it rise for another 2 hours and place it in the refrigerator, covered with the same cover. Don't worry if the dough is a little dry when you take it out of the fridge in the morning. Let it rest for 1 hour. After 1 hour, mix the dough again with a spatula and transfer it to a floured countertop. It's a wet dough, and because it's gluten-free due to the chickpea flour, it will be runny. Patience, flour your hands and countertop, if necessary, until the dough comes together. Finally, shape the dough onto a baking sheet lined with parchment paper and place it on the baking sheet. If you want to score the dough, make sharp, not deep, lines. Cover the dough and let it rise for 1 hour. First, put the baking sheet in the oven and preheat the oven at 180 C (350 F) for 35 minutes. Then, turn off the heat and bake at 150 C (350 F) for 15 minutes. ENJOY!

Nohut unu, isminden de anlasilacagi gibi en sevilen bakliyatlarin basinda gelen nohuttan elde edilen besinlerden biridir. Nohut, gluten içermeyen bir bakliyat olmasi sebebiyle özellikle glutensiz beslenenlerin tercihidir. Nohut ununun besin degeri oldukça yüksektir. Içeriginde demir, kalsiyum, magnezyum ve potasyum minerallerini bol miktarda içerir. Ayrica iyi bir lif kaynagi olan nohut unu, protein bakimindan da zengin bir besindir. Nohut (Cicer arietinum), baklagiller (Fabaceae) familyasinin Faboideae alt familyasina ait Cicer cinsinden bir baklagil türüdür. Ürünümüzün içinde herhangi bir katki maddesi ve koruyucu bulundurmuyoruz. Güvenle tüketebileceginiz oldukça lezzetli bir ürünümüzdür. NOHUT UNUNUN BESIN DEGERLERI NEDIR? Kalori(kcal): 178 Yag: 3 g Protein: 10 g Demir: 2 mg Lif: 5 g B6 vitamini: 0.25 mg Potasyum: 778 mg RAF ÖMRÜ NE KADARDIR? Raf ömrü 1 yildir. NASIL AMBALAJLARDA BULUNUR? 1000 g-25000 g arasi farkli ambalaj çesitleriyle satisa sunulan üründe Kraft Doypack ve PE Lamine Çuval kullanilmaktadir. TARIF: Nohut Unlu Ekmek (Eksi Mayali) Tarifi Için Malzemeler 4,5 su bardagi organik tam bugday unu 1,5 su bardagi nohut unu eksi mayanin 4 5 ' i 3 su bardagi içme suyu 1 tatli kasigi seker Nohut Unlu Ekmek (Eksi Mayali) Tarifi Yapilisi Ilk önce kuru gidalari karistiralim. Önce tam bugday ününü ardindan nohut ününü karistiralim. Üzerine seker ekleyip harmanlayalim. Sonra karisimin tam ortasina mayamizi ekleyip suyu dökelim. Tüm malzemeleri spatula yardimi ile kenarlari siyira siyira karistiralim. Yumusak ama fazla yapiskan olmayan bir hamur ortaya çikmali. Spatulayi kismen temiz çikarabilirseniz hamurdan her sey yolunda demektir. Üzerine kumas bir bez örtüp 2 saat mayalanmaya biraktim. Sonra gelip hamuru yine kenarlarindan siyirarak spatula ile karistirin. Sonra 2 saat daha mayalandirip buzdolabina üzerinde yine ayni örtüyle koyun. Sabah dolaptan çikarilan hamurun üzeri biraz kurumus oluyor endise etmeyin. Birakin 1 saat dinlensin. 1 saat sonra spatula ile hamuru tekrar karistirip üzerine un serptiginiz tezgaha alin. Islak bir hamur ve nohut unundan dolayi glutensiz olacagi için akiskan bir yapida olucak. Sabirla elinizi ve tezgahi gerekirse hamurun kendisini de arada unlayarak hamurunuzun toparlanmasini saglayin. En son yagli kagit serdiginiz tepsinize istediginiz sekli vererek hamurunuzu yerlestirin. Üzerine çizik atmak isterseniz, derine inmeden keskin çizgiler atin. Hamurunuzun üzerini örtün ve 1 saat mayalanmaya birakin. Tepsiyi firina verdiginiz ilk asamada 180 dercede altli üstlü 35 dakika. Sonrasinda alt üst ayarini kapatip 150 derecede 15 dk pisirin. AFIYET OLSUN.

 
Be Safe - We Directly Ship From Country of Origin
 
BE SAFE
WE ONLY SOURCE
FROM OFFICIAL SUPPLIERS
 
From Turkey
To International
In 5-10 Days
US$19.99 Shipping Fees for any Order
 

GRAND SELECTION

Think of it and most probably we have it among our grand selection of products!

 

AMAZING PRICES

Get ready for the amazing and best Supps prices ever!

 

FIXED RATE DELIVERY

Get your order anywhere on this planet within 5-10 days with a fixed rate of $19.99 (no matter the size of your order)

 

 

 
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