ALMOND FLOUR (Ground Almonds)
This is a type of flour made without peeling the inner shell of the almond.Homemade almond flour is ground with the almonds still in their shells, so homemade ground almonds are more moist and oily. Their texture is thicker than almond flour. Ground almonds have been used since the 13th century.
Almond flour can be used as a substitute for white flour. It has very high nutritional value. One spoonful of almond flour meets 1 2 of your daily vitamin B and E needs. It's also very rich in calcium and iron. It's a great alternative for those with gluten sensitivities. Due to its fat and protein content, it's used in baking cakes, bread, cookies, etc. It's low in carbohydrates. It's helpful for dieters because it keeps you full for a long time.
Dishes made with almond flour are much more delicious than those made with regular flour. It's also quite low in calories. Therefore, almond flour can be used instead of regular flour in cakes, cookies, or soups. It's superior in flavor and calories compared to regular flour.
Let's take a look at the plant almond, the raw material for this flour
ALMOND (PRUNUS DULCIS)
Almonds are the fruits of small trees in the rosaceae family. They are consumed fresh, green, and dried.
Where is it native to?
Its native land is Asia. It was first cultivated in Syria, Turkey, Iran, and Palestine. It later spread throughout the world. It is known to have been eaten by travelers along the Silk Road. Travelers helped spread almonds worldwide via this route. It grows best in the fertile Mediterranean climate.
What are the varieties?
Almonds are classified as hard-shelled fruits. Based on their shell characteristics, they are categorized into four groups: hand almonds, tooth almonds, stone almonds, and hard almonds. There are two main types: sweet almonds and bitter almonds.
In which foods are they used?
Almonds, a perfect match for dishes and desserts, can be easily used in a variety of foods such as pilaf (rice), cakes and halva, desserts, candies, breads, and pastries. They are also consumed as almond milk, almond paste, almond oil, and as snacks. Almond paste was an indispensable dessert in Ottoman palace cuisine. It is also said to have origins in Egypt. It entered the palace kitchen after an Egyptian chef offered it to the sultan.
What are its nutritional properties?
Almonds are rich in nutrients. They are rich in vitamin E, iron, and phosphorus. They contain vitamins that increase body resistance. They help the nervous, digestive, and immune systems function better.
What are their benefits?
Almonds have many benefits for human health. They protect the human body against stress. They are beneficial for bone health. They have excellent nourishing and protective properties for the skin. They increase energy and keep you vigorous. It helps with weight loss.
What is its shelf life?
Its shelf life is 1 year.
How is it packaged?
Up to 1000 g is packaged using Kraft Doypack zip-lock bags.
5-10-25,000 g is packaged using laminated polyethylene bags.
Packages are prepared between 5 and 25 kg.
How is the shipment carried out?
Shipments are made through contracted cargo companies. Large tonnage purchases are handled through warehouses, logistics companies, and contracted carriers.
What are its nutritional properties?
Energy and Nutrition Facts per 100 g
Energy
648
kcal
Fat
53
g
- Saturated Fat
2.3
g
Carbohydrates
12.85
g
- Sugars
g
Protein
24.5
g
Salt
g
Fiber
11
g
ALMOND FLOUR GLUTEN-FREE BREAD RECIPE
Ingredients
- Two cups Ingro almond flour
- One cup flaxseed flour
- Four eggs
- Two tablespoons almond milk
- Two tablespoons olive oil
- Two teaspoons baking powder
- Half a teaspoon of salt
Recipe
Mix the almond flour, flaxseed flour, eggs, almond milk, olive oil, baking powder, and salt in a bowl until a soft dough forms. Grease a baking tray and transfer the prepared dough to it. Bake in a preheated oven at 175 C (350 F) for approximately 40 minutes. Remove from the oven and serve after cooling.
