HAZELNUT Hazelnuts come from the birch family (Betulaceae). Hazelnuts are a food with their shells and are edible. Hazelnuts grow in regions extending from the western part of Türkiye to the Black Sea region. Hazelnuts are widely grown in Turkey, Italy, Spain, and America. Hazelnuts contain iron, potassium, copper, calcium, sodium, manganese, zinc, magnesium, and phosphorus. What is their history? According to one rumor, hazelnuts were cultivated around 10,000 BC, and according to another rumor, they were cultivated around 1,000 BC. It began to be cultivated in the 2838s. What are its benefits? It is a very good source of energy. It gives the body strength and energy. It relieves physical and mental fatigue. It is very rich in vitamin E. It beautifies the skin. It ensures the regeneration of skin cells. It ensures regular bowel function. It is very rich in magnesium and calcium, therefore beneficial for bone development and strengthening. It helps people feel more vigorous and maintain a high level of energy. It has a satiating effect, which allows people to eat healthier. It is also a good food for weight control. Do hazelnuts increase appetite? Hazelnuts do not have an appetite-inducing effect. They make a person feel full when eaten. They have a kind of appetite-suppressing effect. Those who want to control their weight can do this by consuming hazelnuts. It is recommended to consume them raw. What can be done? Hazelnuts can be made into paste, oil, halva, chocolate, and tea. They can also be consumed as a snack. What is their shelf life? Their shelf life is 1 year. How is it packaged? Up to 1000 g is packaged using Kraft Doypack zip-lock bags. 5- 10-25,000 g is packaged using Laminated Polyethylene sacks. Packages between 5 and 25 kg are prepared. How is the shipment carried out? Shipments are made with contracted cargo. Tonnage purchases are carried out with warehouse, logistics companies and contracted carriers. What are the nutritional features? Energy and Nutritional Elements Per 100 g Energy 643 kcal Fat 61.4 g - Saturated Fat 4.2 g Carbohydrate 10.6 g - Sugars 3.8 g Protein 12 g Salt 0.1 g
Fiber 0 g HAZELNUT PASTE Ingredients: A glass of hazelnuts A tablespoon of oil A tablespoon of powdered sugar Two packets of vanilla Two handfuls of hazelnuts Preparation: Put the hazelnuts, sugar, oil and vanilla in the food processor and chop for 10 minutes. Push down any bits that rise to the top with a spoon, then pulse them again in the food processor. Transfer the mixture to a bowl. Add two handfuls of hazelnuts back into the food processor and pulse for a few seconds. Mix everything together. Your hazelnut paste is ready. Enjoy!
