Jarrow Formulas' Co-Q10 plays a role in supporting the normal function of your mitochondria, the energy factories within your cells. As we age, our body's levels of Co-Q10 decrease, but with our coenzyme supplements, you can support your cells' powerhouses and your cellular energy production. Each capsule of Jarrow Formulas Co-Q10 provides 100 mg of Coenzyme Q10 per serving, an element for cellular energy production. Each serving supports your heart health, supporting a healthy cardiovascular system. Co-Q10 helps support mitochondrial health, cellular energy production, and healthy cardiovascular function. This mitochondrial supplement is non-GMO, gluten free, and dairy-free, ensuring it's safe for almost anyone to use. It includes no wheat, soybeans, egg, fish shellfish, peanuts tree nuts, or sesame. Suggested Use: Adults take 1 capsule 1-3 times a day with a fat-containing meal or as directed by your qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration this product is not intended to diagnose, treat, cure, or prevent any disease.Suggested Use: Adults take 1 capsule 1-3 times a day with a fat-containing meal or as directed by your qualified healthcare professional. Dietary Specifications: Our coenzyme Q10 capsules are Non-GMO, gluten free, dairy-free, and free of wheat, soybeans, egg, fish shellfish, peanuts tree nuts, and sesame. Cardiovascular Health Support: Co-Q10 helps support mitochondrial health, cellular energy production, and healthy cardiovascular function. . Coenzyme Q10: Each capsule of Jarrow Formulas Co-Q10 provides 100 mg of Coenzyme Q10 per serving, an element for cellular energy production. . Mitochondrial Support: Our Co-Q10 Coenzyme aids in supporting normal mitochondrial function to support cellular energy production. .