Precautions: 1. When using a exercise hoop, please keep it steady, and it is best to wear suitable clothes for exercise. 2. Exercise -30 minutes a day, exercise 1-2 times a day. 3. Don't put the exercise hoop around your neck or other sensitive parts. 4. Not recommended for the elderly. 5. Children should be used with an adult. 6. Pay attention to the gravity ball during exercise and avoid contact with other people or objects. 7. Before use, please adjust the size of the exercise hoop to fit your figure.

?Adjustable Size?30 components can be freely removed and connected, and each of them are tightly connected by hooks. Of course, you can also adjust the exercise hoop to fit your waist circumference (26 inch-58 inch). ?Smart Weighted Hoop?This exercise hoop for beginners is very convenient to use. You can master it easily even if you have never tried hula hoop exercise. During exercise, this exercise hoop will wrap around your waist without falling. ?High Quality Materials?In the selection of materials, we have chosen high-quality hard ABS plastics, which can effectively prevent the equipment from aging and help prolong the service life. ?Hula Fitness Hoop for Weight Loss?Unlike ordinary hula hoops, this weight loss hoop is more suitable for abdominal and hip exercises. When using it, the fat in the waist, abdomen and buttocks burns quickly. We recommend that you use it for 30 minutes per day to burn about 700 calories. ?Fit Hoop Plus Size 30 Links?We have increased the quantity of the detachable links to 30, the maximum waist size can be 58 inch. It is also equipped with a 0.8 lb standard gravity ball, which makes the overall weight of the extra large exercise hoop reach 3 lb.

Size: 58 inch. Color: Cyan. Age Range (Description): Teenager-Adult. Brand: JKSHMYT. Material: Acrylonitrile Butadiene Styrene. Date First Available: August 7, 2022. Best Sellers Rank: #6,358 in Sports & Outdoors. Customer Reviews: 3.7 out of 5 stars 914 ratings 3.7 out of 5 stars. : B0B4WDBY5D. Size: ?58 inch. Part Number: ?0010. Manufacturer: ?JKSHMYT. Suggested Users: ?Unisex-adult. Material: ?Acrylonitrile Butadiene Styrene. Color: ?Cyan. Model Name: ?0010-fu. Brand Name: ?JKSHMYT. Item Dimensions LxWxH: ?58 x 1.5 x 1.5 inches. Package Weight: ?1.12 Kilograms. Item Package Dimensions L x W x H: ?10.87 x 10.75 x 3.23 inches.