All Natural. Gluten Free. 5g Fiber. Ingredients You Can See & Pronounce. All Natural. Gluten & Wheat Free. High in Fiber. Non GMO. No Trans Fats. Dairy Free. Cholesterol Free. Very Low Sodium. No Sulphur Dioxide. No Hydrogenated Oils. Adequate dail fiber intake helps maintain a healthy digestive system and promotes regularity. Do the KIND Thing-for your body, your taste buds, & the world! Welcome to the KIND community! Here at KIND we think a little differently. KIND was founded on the principle of holistic kindness, and we pride ourselves on creating new paths that avoid false compromises. Instead of "Or", we say "And". We choose healthy and tasty, convenient and wholesome, economically sustainable and socially impactful. Our goal is to make KIND not just a brand of healthy snacks and foods, but also a state of mind and community. Happy KINDING! –Daniel Lubetzky KIND Founder and CEO

Directions of Use: Store in a cool place away from direct sunlight.

Ingredients: Almonds, blueberries (blueberry pieces [(blueberry, apple, and plum puree). Raw sugar, glycerol (natural), citrus fiber, pectin], dried blueberries [blueberries, sugar, sunflower oil]), raisins, pecans, honey, cashews, non GMO glucose, crisp rice, chicory fiber, soy lecithin, natural flavors.

Warnings: Allergen Information: Manufactured in a facility that uses peanuts, Brazil nuts, walnuts, almonds, sesame seeds and soy. May contain pits or nut shell fragments.