Features: brand new and high quality. Made of breathable cotton fabric and now includes 10 more stretch for better performance and comfort. stretch eliminates skin irritation and full range of motion and can be used for compression to help recovery or for decompression to alleviate pain and swelling. Provides relief from injuries , promotes healing , without immobilizing joints. Ideal for all key injury prone areas such Athletes Tape use precautions: 1. Keep the skin surface clean and dry before use (water or oil will affect the adhesion) 2. Stretch the muscles and skin of the applied area, and keep the muscles and skin in this part in a non-stretched state. 3. If used to restore muscle strain or other therapeutic purposes, stretch the tape and paste it. 4. Slightly trim the hair too long, over the prosperous area, so as not to leave the skin away from the skin, not strong enough. 5. After rubbing, rub the Tape repeatedly, the two ends rub in one direction, and repeatedly rub back and forth in the middle to increase the temperature of the tape, thereby enhancing the adhesion of the tape and the skin. Better fit. 6. The length of the Tape, too short joint movement will cause early rise, fall off, take the correct length. 7. When tearing the patch, hold the skin on the top of the Tape with one hand and slowly tear it to avoid damage to the skin caused by the stickiness of the patch. 8. Do not advocate the excessive involvement of the Tape, it will cause uncomfortable feeling, but also cause skin allergies and damage. Specification: Type: Athletes Tape Quantity: 1pc Material: cotton fabric Color: Blue Item Size: 2.5cm 5m 1" 16.4ft (W L) Net Weight: 40g 1.4oz Package Includes: 1 Tape Note: Due to the light and screen difference, the item's color may be slightly different from the pictures. Please allow 0.5-2cm differences due to manual measurement. WelcomeThank you for your support. If you have any questions, feel free to contact us. I wish you a happy life every day!. Provides relief from injuries , promotes healing , without immobilizing joints. Ideal for all key injury prone areas such. stretch eliminates skin irritation and full range of motion and can be used for compression to help recovery or for decompression to alleviate pain and swelling. High ductility in line with muscle texture design Good muscle ductility,High water resistance, sweating for a long time without affecting the sticking effect, and supporting soft tissues for a long time. Made of breathable cotton fabric and now includes 10 more stretch for better performance and comfort.Highly breathable cotton material, scientifically designed with comfortable skin in the middle of stretch fabric.