Laraska Curly Mint 100g - Spearmint 100g

Name: Laraska Curly Mint 100g - Spearmint 100g
Brand: Laraska
SKU: TR-GR-TR-p-805151675
Price: 24.99 USD
Availability: InStock

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Laraska Curly Mint 100g - Spearmint 100g

Regular Price: US$29.99

Special Price US$24.99

Availability: In stock

Supplier: Laraska

Category: Grocery & Gourmet Food Beverages Tea Fruit & Herbal Tea Herbal Tea

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LARASKA CURLY MINT - SPEARMINT

BENEFITS

Digestive System Health: Dried curly mint facilitates digestion and helps reduce problems such as gas and bloating.

Hormonal Balance and PCOS: Peppermint is especially beneficial for women with polycystic ovary syndrome (PCOS). Thanks to its hormonal balance-supporting properties, regular consumption can help regulate hormone levels. This can reduce menstrual irregularities and contribute to maintaining hormonal balance.

Fresh Breath: Peppermint freshens breath and eliminates bad breath.

Antioxidant Properties: Rich in antioxidants, this helps protect cells from free radical damage.

Immune System.

Pain-relieving Properties.

Stress and Anxiety Reduction: It has a relaxing effect and reduces stress and anxiety.

Respiratory Health.

Suggestions for Use

Tea: You can make mint tea by adding dried mint leaves to hot water. It is especially effective for stomach ailments and hormonal balance.

In Food: Can be added to various dishes, salads, and yogurt appetizers.

Aromatherapy: Dried peppermint leaves or oil can be used in a vaporizer to create a relaxing atmosphere.

Skin Care: Dried peppermint oil can be used as a massage oil when mixed with a carrier oil. It refreshes and revitalizes the skin.

Recipes

Dried Curly Mint Tea

Ingredients:

1 teaspoon dried curly mint

1 cup hot water

Honey or lemon (optional)

Directions:

Place the dried mint leaves in a cup.

Add hot water and let it steep for 5-10 minutes.

Serve with honey or lemon, if desired.

Dried Curly Mint Yogurt Appetizer

Ingredients:

1 cup yogurt

1 teaspoon dried curly mint

1 clove garlic (crushed)

Salt (optional)

Olive oil (optional)

Directions:

Yogurt Place in a bowl.

Add dried mint and crushed garlic.

Add salt and olive oil, if desired, and mix.

Serve cold.

Dried Curly Mint Salad

Ingredients:

1 tablespoon dried curly mint

1 cucumber

1 tomato

1 red onion

1 tablespoon olive oil

Lemon juice (juice of half a lemon)

Salt and pepper (optional)

Directions:

Chop the cucumber, tomato, and red onion.

Mix all the ingredients in a salad bowl.

Add the dried mint, olive oil, lemon juice, salt, and pepper, and mix again.

Let it rest in the refrigerator for a while before serving.

Dried mint is both a healthy and delicious herb and can be used in many different ways in the kitchen. With the recipes above, you too can easily enjoy this beneficial herb.

LARASKA KIVIRCIK NANE - SPEARMINT

FAYDALARI

Sindirim Sistemi Sagligi: Kurutulmus kivircik nane, sindirimi kolaylastirir, gaz ve siskinlik gibi problemlerin azalmasina yardimci olur.

Hormonal Denge ve PCOS: Kivircik nane, özellikle polikistik over sendromu (PCOS) yasayan kadinlar için faydalidir. Hormonal dengeyi destekleyici özellikleri sayesinde, düzenli olarak tüketildiginde hormon seviyelerinin düzenlenmesine yardimci olabilir. Bu da adet düzensizliklerini azaltabilir ve hormonal dengenin korunmasina katkida bulunabilir.

Nefes Ferahligi: Nane, nefesi ferahlatir ve agiz kokusunu giderir.

Antioksidan Özellikler: Antioksidanlar bakimindan zengindir, bu da hücrelerin serbest radikallerin zararlarina karsi korunmasina yardimci olur.

Bagisiklik Sistemi.

Agri Kesici Özellikler.

Stres ve Anksiyete Azaltma: Rahatlatici etkisi vardir, stresi ve anksiyeteyi azaltir.

Solunum Yollari Sagligi.

Kullanim Önerileri

Çay: Kurutulmus kivircik nane yapraklarini sicak suya ekleyerek nane çayi yapabilirsiniz. Özellikle mide rahatsizliklari ve hormonal denge için etkilidir.

Yemeklerde: Çesitli yemeklere, salatalara ve yogurtlu mezeler eklenebilir.

Aromaterapi: Kurutulmus nane yapraklari veya yagi, buharlastiricida kullanilarak rahatlatici bir ortam yaratabilir.

Cilt Bakimi: Kurutulmus nane yagi, tasiyici bir yag ile karistirilarak masaj yagi olarak kullanilabilir. Cildi ferahlatir ve canlandirir.

Tarifler

Kurutulmus Kivircik Nane Çayi

Malzemeler:

1 tatli kasigi kurutulmus kivircik nane

1 su bardagi sicak su

Bal veya limon (istege bagli)

Yapilisi:

Kurutulmus nane yapraklarini bir fincana koyun.

Üzerine sicak suyu ekleyin ve 5-10 dakika demlemeye birakin.

Istege bagli olarak bal veya limon ekleyerek servis yapin.

Kurutulmus Kivircik Naneli Yogurtlu Meze

Malzemeler:

1 su bardagi yogurt

1 tatli kasigi kurutulmus kivircik nane

1 dis sarimsak (ezilmis)

Tuz (istege bagli)

Zeytinyagi (istege bagli)

Yapilisi:

Yogurdu bir kaseye alin.

Kurutulmus nane ve ezilmis sarimsagi ekleyin.

Istege bagli olarak tuz ve zeytinyagi ekleyin ve karistirin.

Soguk olarak servis yapin.

Kurutulmus Kivircik Nane Salatasi

Malzemeler:

1 yemek kasigi kurutulmus kivircik nane

1 adet salatalik

1 adet domates

1 adet kirmizi sogan

1 yemek kasigi zeytinyagi

Limon suyu (yarim limonun suyu)

Tuz ve karabiber (istege bagli)

Yapilisi:

Salatalik, domates ve kirmizi sogani dograyin.

Bir salata kasesinde tüm malzemeleri karistirin.

Kurutulmus nane, zeytinyagi, limon suyu, tuz ve karabiber ekleyerek tekrar karistirin.

Servis yapmadan önce buzdolabinda bir süre bekletin.

Kurutulmus kivircik nane, hem saglikli hem de lezzetli bir bitki olarak mutfakta birçok farkli sekilde kullanilabilir. Yukaridaki tariflerle siz de kolayca bu faydali bitkinin tadini çikarabilirsiniz.