This product is intended for healthy adults only. Do not use if you are pregnant or nursing a baby, or if you have any known or suspected medical conditions. Immediately discontinue use if you experience any negative side effects. Always start with one capsule to assess tolerance. Do not exceed the recommended dosage. Do not use if the safety seal is broken.
For best results, use in conjunction with a healthy diet, regular exercise, and healthy lifestyle habits.
Per 1 Serving (2 Veggie Capsules): Vitamin B6 10mg, Magnesium 150mg, EGCG (from green tea leaf extract) 300mg, L-Theanine 200mg, 5-HTP 150mg, Melatonin 5mg, Bioperine 5mg. Other Ingredients: Hypromellos (Capsule), L-Leucine.
Initial Use Directions: As a dietary supplement, healthy adults take 1 capsule with a glass of water 40 minutes before bed for 3 days to assess tolerance. Do not increase the dosage unless product is well tolerated.
Regular Use Directions: As a dietary supplement, healthy adults take 2 capsules with a glass of water 40 minutes before bed. Do not exceed the recommended dosage.