Good source of protein, whole grains omega 3 (this bar contains 10 of the daily value for omega 3 [ALA] per serving). 70 Organic. Entirely natural. High in fiber (5g) (this bar has 4g fat). High in calcium folic acid. Rich in antioxidants (Vit. A, C, E). Contains Vit. D. What we put in our bodies matters Food feeds our souls, lifts our spirits, nourishes and sustains us. That's why we created Luna - the blissfully good morning nutrition bar for women. Nutrient rich heritage whole grains, like amaranth and quinoa, have been carefully selected and blended with entirely natural, 70 organic ingredients for a nourishing breakfast that will sustain you all morning long. Delicious nutrition, just for us! Start Your Day: 70 Organic ingredients, heritage whole grains, soy protein (8g), fiber (5g). Nourish Your Body: Calcium, folic acid, iron, B1, B2, B3, B6, B12, vitamin D for calcium absorption. Sustain Your Life: Omega 3 (ALA) - flaxseed, antioxidants (Vit. A, C, E). No hydrogenated oils. We source ingredients that do not contain wheat or dairy and are not genetically engineered. 70 Organic ingredients.Nutrition-packed bar made from 70 organic ingredients and created specifically for women by the women at Clif Bar. 100 free of hydrogenated oils, wheat, dairy and trans fat a portion of the proceeds is donated to the Breast Cancer Fund. Made from all-natural, certified kosher ingredients, including soy rice crisp, organic oats, organic amaranth, and dried blueberries. Good source of protein and Omega 3 high in fiber, calcium, and vitamin D. Box of 15 1.69-ounce all-natural blueberry yogurt breakfast nutrition bars (25.35 total ounces).