?A REQUIRED COFACTOR FOR 300+ ENZYMES
Magnesium is responsible for over 300+ biochemical reactions, including the creation of ATP (adenosine triphosphate), fatty acid synthesis, protein synthesis, glucose metabolism, teeth and bone formation, blood sugar regulation, blood vessel relaxation, and helps balance calcium magnesium levels. Magnesium also serves as a building block for RNA and DNA synthesis and acts as a precursor for neurotransmitters like serotonin.