MAGNI5 Magni5 Magnesium Vitamin D and B6 Containing Supplementary Food 90 Capsules

Name: MAGNI5 Magni5 Magnesium Vitamin D and B6 Containing Supplementary Food 90 Capsules
Brand: MAGNI5
SKU: TR-HL-TR-p-467786814
Price: 59.99 USD
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MAGNI5 Magni5 Magnesium Vitamin D and B6 Containing Supplementary Food 90 Capsules

Regular Price: US$69.99

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Availability: In stock

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Category: Health & Household Vitamins & Minerals & Supplements Vitamins

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Why Magni5?

Magnesium deficiency is prevalent worldwide. Magnesium can be found in food supplements in organic and inorganic forms. Since the deficiency is usually not found in a single location in the body, a combined form with the potential to affect different tissues was chosen in Magni5. The product It is available in five different effective forms: magnesium bisglycinate, magnesium taurate, magnesium citrate, magnesium malate, and magnesium oxide. Our product includes four organic forms, which are the most absorbable and utilizable, as well as one inorganic form. The product offers high absorption and a low potential for side effects.According to current research, magnesium contributes to the function of nearly 800 enzymes. It accelerates the activity of 600 of these and increases the activity of 200 others. (1)

Magni5 Benefits:

Magni5 is a herbal capsule containing Türkiye's top 5 most effective magnesium formula.
Contains 200 mg of elemental magnesium.
Adds vitamin B6 and D.
It also meets your daily vitamin D needs.
90 capsules for 3 months' use.
Sugar-free, gluten-free, lactose-free, sweetener-free, preservative-free, colorant-free, soy-free, GMO-free, and titanium dioxide-free.

Why Add Vitamin D?

Orally taken magnesium is absorbed by the intestines. Therefore, it must be well absorbed from the intestines. (1) Vitamin D can ensure better absorption of magnesium from the intestines. (2) Using magnesium and vitamin D together increases the effects of both, with a synergistic effect in the body. (3)For this reason, our product contains vitamin D. This magnesium, well absorbed from the intestines, needs to enter the cells.

Why Add Vitamin B6?

Vitamin B6 allows magnesium to enter cells more easily. (4) Magnesium supplements containing vitamin B6 may also have a better effect. (5) That's why vitamin B6 has been added to our product.Our product also contains the necessary vitamins for both the proper absorption of magnesium from the intestines and its entry into cells.According to the Ministry of Agriculture and Forestry of the Republic of Turkey, the contributions of magnesium, vitamin B6, and vitamin D in the product to the body, according to official sources, are as follows:

Benefits of Magnesium

Contributes to normal energy-yielding metabolism.
Contributes to normal psychological functions.
Contributes to the normal functioning of the nervous system.
Contributes to the maintenance of normal bones.
Contributes to electrolyte balance.
Contributes to normal muscle function.
Contributes to normal protein synthesis.
Contributes to the maintenance of normal teeth.

Benefits of Vitamin D

Contributes to the normal function of the immune system.
Contributes to the maintenance of normal teeth.
Contributes to the maintenance of normal muscle function.
Contributes to the maintenance of normal bones. Contributes to normal blood calcium levels.
Contributes to the normal absorption utilization of calcium and phosphorus.

Benefits of Vitamin B6

Contributes to the reduction of fatigue and exhaustion.
Contributes to normal red blood cell formation.
Contributes to normal protein and glycogen metabolism.
Contributes to normal energy-yielding metabolism.
Contributes to normal immune system function.
Contributes to normal homocysteine metabolism.
Contributes to normal protein and glycogen metabolism.

Vitamin B6 Scientific Studies

Magnesium is also widely used in obstetrics and gynecology. Magnesium supplementation during pregnancy appears necessary because it improves maternal health and fetal outcome. Magnesium supplementation reduces the risk of preterm birth and vaginal bleeding. It significantly reduced the risk of preterm birth from 8.2 to 2.8 . Intravenous magnesium administration in pharmacological doses remains the therapeutic basis for preeclampsia and eclampsia. In gynecology, magnesium alleviates premenstrual mood swings and relieves dysmenorrhea (menstrual pain). (8)In case of pregnancy, consult your physician before use!A study in subjects with severe stress demonstrated that magnesium combined with vitamin B6 provided greater benefits. (9)

Characteristics of the 5 Effective Forms of Magnesium in Magni5

Magnesium Bisglycinate

It is formed by the combination of the amino acid glycine and magnesium.
It is readily absorbed and may have sedative properties. (11)
Glycine is a crucial neurotransmitter in the central nervous system, exerting both inhibitory and excitatory effects on vital processes such as food intake control, behavior, and body homeostasis. It has many functions in peripheral and nervous tissue, including immunomodulatory (immunomodulatory) activities. (12)

Magnesium Taurate

It is formed by the combination of the amino acid taurine and magnesium.
Taurine, believed to have stabilizing and protective effects on nerve cells, is abundant in the central nervous system. Increased levels of taurine in the cerebral interstitial fluid have been shown to protect neurons. Additionally, taurine may provide an anxiety-reducing effect by activating the glycine receptor (12)
Research shows that adequate intake of taurine and magnesium plays a role in regulating blood sugar. This form may support healthy blood sugar levels. (13)
Magnesium and taurine may support healthy blood pressure. (14)

Magnesium Citrate

It is formed by the combination of citric acid and magnesium.
Citric acid is a weak organic acid found abundantly in citrus fruits and is essential for energy production in all tissues. It can increase the body's overall energy level. (12)
Magnesium citrate is a more absorbable and utilizable form than other forms. (15)

Magnesium Malate

Malic acid is a type of fruit acid found in many fruits and vegetables.
Magnesium malate is sometimes recommended for symptoms associated with fibromyalgia and chronic fatigue syndrome (16).
It is a form of magnesium that is better utilized by the muscles.

Magnesium Oxide

It is in an inorganic form and is not well absorbed by the body.
A high-evidence randomized controlled trial conducted in Japan with patients with chronic constipation showed that magnesium oxide is effective in mild to moderate constipation and accelerates the transit process in the large intestine. (19) This study. (17)
Studies have shown that magnesium oxide reduces migraine-related headaches. (18)
While many magnesium combination products do not include the oxide formula due to poor absorption, the oxide form is also added in Magni5. This product has been developed.

Frequently Asked Questions

Excess magnesium is excreted by the kidneys. Those without kidney disease can use it safely.
Vitamin B6 is not stored in the body excess is excreted from the body.
No side effects have been reported with daily doses of up to 10,000 IU of vitamin D, which is 10 times the amount in our product (1,000 IU). (10)
When first used, magnesium levels should be reduced within a few days. This condition is expected to improve after a few days. If it persists for more than a few days, discontinue use and consult your physician.
Natural sources of magnesium are green leafy vegetables and nuts. Natural sources provide more effective results than dietary supplements. If intake is insufficient, dietary supplements can be used to supplement the daily diet.
Magnesium use should be planned to replace magnesium deficiency over a few weeks. It doesn't have a very rapid-acting mechanism like painkillers. Therefore, it may take approximately 3 months of use to sufficiently replenish the stores.

How to Use Magni5?

Take 1 capsule daily, during the evening meal.
Depending on your condition, it can be taken as two capsules daily after consulting your physician.
Taking it during meals ensures better absorption and prevents stomach and digestive problems.
Those who have difficulty swallowing the capsule can open it and use it with meals.
Taking it late at night or just before bed may cause sleep problems!
Suitable for children aged 11 and over. Taking it on an empty stomach may cause nausea. The dose can be increased or decreased according to your doctor's advice.
For hygiene, it is packaged in blister packs each dose is for single use only.
Taking the same dose at once increases its effectiveness, compared to using it twice a day, morning and evening.
Magnesium is generally available in 100 mg capsules. Magni5 has been made available in 200 mg capsules for increased potency.

1 Box Quantity:90 CapsulesExpiration Date: 11.2026IngredientsContents of 1 Capsule

Magnesium Bisglycinate (283.761 mg)
Magnesium Malate (289.526 mg)
Magnesium Citrate (308.757 mg)
Magnesium Taurate (336.474 mg)
Magnesium Oxide (82.914 mg)
Vitamin B6 (Pyridoxal 5-phosphate) P5P (10 mg)
Vitamin D3, 1000 IU (25 mcg)
Elemental Magnesium content: 200 mg
Daily Nutrition Reference Value: 53.33

Product Composition:(Active ingredient) magnesium taurate, (active ingredient) magnesium salts of citric acid (magnesium citrate), (active ingredient) magnesium malate, (active ingredient), magnesium bisglycinate, (capsule ingredient), hydroxypropyl methylcellulose, (active ingredient), magnesium oxide, (active ingredient) pyridoxal 5'phosphate, (anti-caking agent) magnesium salts of fatty acids (E470b), (excipient) calcium carbonate), (active ingredient) cholecalciferol.Warnings

Do not exceed the recommended daily portion.
Food supplements cannot replace a normal diet.
Keep out of reach of children.
It is not a medicine. It is not used to prevent or treat diseases.
Consult your doctor during pregnancy, breastfeeding, or if you are taking any diseases or medications.
It is not a medicine!

Resources

De Baaij JH, Hoenderop JG, Bindels RJ. Magnesium in man: implications for health and disease. Physiol Rev. 2015 95(1):1-46. doi:10.1152 physrev.00012.2014

Hardwick LL, Jones MR, Brautbar N, Lee DB. Magnesium absorption: mechanisms and the influence of vitamin D, calcium and phosphate. J Nutr. 1991 121(1):13-23. doi:10.1093 jn 121.1.13

Dai Q, Zhu X, Manson JE, et al. Magnesium status and supplementation influence vitamin D status and metabolism: results from a randomized trial. Am J Clin Nutr. 2018 108(6):1249-1258. doi:10.1093 ajcn nqy274

Boylan LM, Spallholz JE. In vitro evidence for a relationship between magnesium and vitamin B-6. Magnes Res. 1990 3(2):79-85.

De Souza MC, Walker AF, Robinson PA, Bolland K. A synergistic effect of a daily supplement for 1 month of 200 mg magnesium plus 50 mg vitamin B6 for the relief of anxiety-related premenstrual symptoms: a randomized, double-blind, crossover study. J Womens Health Gend Based Med. 2000 9(2):131-139. doi:10.1089 152460900318623

Food, Republic of Turkey Ministry of Agriculture and Livestock, Turkish Food Codex Nutrition and Health Declarations Regulation. Official Gazette, 26, 2007-29960.

Ebrahimi E, Khayati Motlagh S, Nemati S, Tavakoli Z. Effects of magnesium and vitamin b6 on the severity of premenstrual syndrome symptoms. J Caring Sci. 2012 1(4):183-189. Published 2012 Nov 22. doi:10.5681 jcs.2012.026

Pouteau E, Kabir-Ahmadi M, Noah L, et al. Superiority of magnesium and vitamin B6 over magnesium alone on severe stress in healthy adults with low magnesemia: A randomized, single-blind clinical trial. PLoS One. 2018 13(12):e0208454. Published 2018 Dec 18. doi:10.1371 journal.pone.0208454

Balvers MG, Brouwer-Brolsma EM, Endenburg S, de Groot LC, Kok FJ, Gunnewiek JK. Recommended intakes of vitamin D to optimize health, associated circulating 25-hydroxyvitamin D concentrations, and dosing regimens to treat deficiency: workshop report and overview of current literature. J Nutr Sci. 2015 4:e23. Published 2015 May 25. doi:10.1017 jns.2015.10

Vink R, Nechifor M, editors. Magnesium in the Central Nervous System [Internet]. Adelaide (AU): University of Adelaide Press 2011. PMID: 29919999.

Ates M, Kizildag S, Yuksel O, Hosgorler F, Yuce Z, Guvendi G, Kandis S, Karakilic A, Koc B, Uysal N. Dose-Dependent Absorption Profile of Different Magnesium Compounds. Biol Trace Elem Res. 2019 Dec 192(2):244-251. doi: 10.1007 s12011-019-01663-0. Epub 2019 Feb 13. PMID: 30761462.

ELDerawi WA, Naser IA, Taleb MH, Abutair AS. The Effects of Oral Magnesium Supplementation on Glycemic Response among Type 2 Diabetes Patients. Nutrients 2018 Dec 26 11(1):44. doi: 10.3390 nu11010044. PMID: 30587761 PMCID: PMC6356710.

Zhang Hypertension 2016 Aug 68(2):324-33. doi: 10.1161 HYPERTENSIONAHA.116.07664. Epub 2016 Jul 11. PMID: 27402922.

Walker AF, Marakis G, Christie S, Byng M. Mg citrate found more bioavailable than other Mg preparations in a randomized, double-blind study. Magnes Res. 2003 Sep 16(3):183-91. PMID: 14596323.

Ferreira I, Ortigoza Á, Moore P. Magnesium and malic acid supplement for fibromyalgia. Medwave. 2019 May 28 19(4):e7633. Spanish, English. doi: 10.5867 medwave.2019.04.7632. PMID: 31150373.

Morishita D, Tomita T, Mori S, Kimura T, Oshima T, Fukui H, Miwa H. Senna Versus Magnesium Oxide for the Treatment of Chronic Constipation: A Randomized, Placebo-Controlled Trial. AmJ Gastroenterol. 2021 Jan 1 116(1):152-161. doi: 10.14309 ajg.0000000000000942. PMID: 32969946.

Neden Magni5

Dünyada yüksek oranda magnezyum eksikligi bulunmaktadir. Magnezyum gida takviyelerinde, organik ve inorganik formlar halinde yer alabilmektedir. Eksiklik genelde vücutta tek bir yerde olmadigi için Magni5'te farkli dokulara etki etme potansiyeline sahip kombine form tercih edilmistir. Üründe magnezyum bisglisinat, magnezyum taurat, magnezyum sitrat, magnezyum malat, magnezyum oksit olmak üzere etkili 5 farkli form bulunmaktadir. Ürünümüzde, emilimi ve yararlanimi en yüksek olan 4 çesit organik formun yaninda, 1 de inorganik formu bulunmaktadir. Üründe, yüksek emilim ve düsük yan etki potansiyeli mevcuttur.Magnezyum, güncel arastirmalara göre 800'e yakin enzimin çalismasina katkida bulunmaktadir. Bunlardan 600 tanesini hizlandirirken, 200 tanesinin ise aktifligini artirir. (1)

Magni5 Faydalari:

Magni5, magnezyumun Türkiye'de ilk 5 etkili formülünü içeren bitkisel kapsüldür.
200 mg elemental magnezyum içermektedir.
B6 ve D vitamini ilavelidir.
Içerdigi D vitaminiyle de günlük ihtiyaci karsilamaktadir.
3 aylik kullanim için 90 kapsüldür.
Sekersiz, glutensiz, laktozsuz, tatlandiricisiz, koruyucusuz, renklendiricisiz, soyasiz, GDO'suz ve titanyum dioksitsizdir.

Neden D Vitamini Ilaveli?

Agizdan alinan magnezyumun vücutta emilimi bagirsaklar tarafindan yapilmaktadir. Bu yüzden bagirsaklardan iyi emilmesi gerekmektedir. (1) D vitamini, magnezyumun bagirsaklardan daha iyi emilimini saglayabilir. (2) Magnezyum ve D vitamininin birlikte kullanimi, vücutta sinerjistik etki ile her ikisinin de etkisini artirmaktadir. (3)Bunun için ürünümüzde D vitamini bulunmaktadir. Bagirsaklardan iyi emilen bu magnezyumun, hücrelerin içine girmesi gerekmektedir.

Neden B6 Vitamini Ilaveli?

B6 vitamini, magnezyumun hücre içine daha kolay girmesini saglamaktadir. (4) Ayrica B6 vitamini ilaveli magnezyum takviyeleri daha iyi etki gösterebilmektedir. (5) Bu yüzden ürünümüze, B6 vitamini de ilave edilmistir.Ürünümüz, magnezyumun bagirsaklardan hem iyi emilimi hem de hücrelere girisi için gerekli vitaminleri de içermektedir.T. C. Tarim ve Orman Bakanligi'na göre üründeki Magnezyum, B6 vitamini ve D vitaminin vücuda katkilari resmi kaynaklara göre su sekildedir

Magnezyum faydalari

Normal enerji olusum metabolizmasina katkida bulunur.
Normal psikolojik islevlere katkida bulunur.
Sinir sisteminin normal isleyisine katkida bulunur.
Normal kemiklerin korunmasina katkida bulunur.
Elektrolit dengesine katkida bulunur.
Normal kas fonksiyonuna katkida bulunur.
Normal protein sentezine katkida bulunur.
Normal dislerin korunmasina katkida bulunur.

D vitamini faydalari

Bagisiklik sisteminin normal fonksiyonuna katkida bulunur.
Normal dislerin korunmasinda katkida bulunur.
Normal kas fonksiyonunun korunmasina katkida bulunur.
Normal kemiklerin korunmasina katkida bulunur. Normal kan kalsiyum düzeyine katkida bulunur.
Kalsiyumun ve fosforun normal emilimine kullanimina katkida bulunur.

B6 vitamini faydalari

Yorgunluk ve bitkinligin azalmasina katkida bulunur.
Normal kirmizi kan hücreleri olusumuna katkida bulunur.
Normal protein ve glikojen metabolizmasina katkida bulunur.
Normal enerji olusum metabolizmasina katkida bulunur.
Bagisiklik sisteminin normal fonksiyonuna katkida bulunur.
Normal homosistein metabolizmasina katkida bulunur.
Normal protein ve glikojen metabolizmasina katkida bulunur.

B6 Vitamini Bilimsel Çalislmalar

Dogum ve jinekolojide de magnezyum yaygin olarak kullanilmaktadir. Hamilelik sirasinda magnezyum takviyesi, anne sagligini ve fetal sonucu iyilestirdigi için gerekli görünmektedir. Magnezyum takviyesi, erken dogum ve vajinal kanama görülme riskini azaltir. Erken dogum riskini 8,2'den 2,8'e getirerek önemli derecede düsürmüstür. Farmakolojik dozlarda intravenöz magnezyum uygulamasi, preeklampsi ve eklampside hala terapötik temeldir. Jinekolojide magnezyum, adet öncesi ruh hali degisikliklerini hafifletir ve dismenoreyi (adet agrisini) hafifletir. (8)Gebelik durumunda kullanmadan önce kesinlikle hekiminize danismalisiniz!Siddetli stresi olan deneklerle yapilan bir çalismada, B6 vitamini ile birlikte magnezyumun daha fazla yarar sagladigi gösterilmistir. (9)

Magni5'teki 5 Etkili Magnezyum Formlarinin Özellikleri

Magnezyum Bisglisinat

Glisin amino asidi ile magnezyumun birlesimi sonucu olusur.
Kolayca emilir ve sakinlestirici özelliklere sahip olabilir. . (11)
Glisin, merkezi sinir sisteminde çok önemli bir nörotransmitterdir ve gida alimi kontrolü, davranis ve vücut homeostazi gibi hayati süreçler üzerinde hem engelleyici hem de uyarici etkilere sahiptir. ünomodülatör (bagisiklik dengeleyici) aktiviteler dahil olmak üzere periferik ve sinir dokusunda birçok islevi vardir. (12)

Magnezyum Taurat

Taurin amino asidi ile magnezyumun birlesimiyle olusur.
Sinir hücrelerini dengeleyici ve koruyucu etkilere sahip olduguna inanilan taurin, merkezi sinir sisteminde bolca bulunmaktadir. Nöronlarin korunmasi için beyin interstisyel sivisinda taurin düzeylerinin arttigi gösterilmistir. Ek olarak taurin, glisin reseptörünü aktive ederek bir anksiyete (kaygiyi) azaltici etkiyi saglayabilir (12)
Arastirmalar yeterli miktarda taurin ve magnezyum aliminin, kan sekerini düzenlemede rol oynadigini göstermektedir. Bu form, saglikli kan sekeri seviyelerini destekleyebilir. (13)
Magnezyum ve taurin, saglikli tansiyonu (kan basincini) destekleyebilir. (14)

Magnezyum Sitrat

Sitrik asit ile magnezyumun birlesimiyle olusur.
Sitrik asit, turunçgillerde bol miktarda bulunan zayif bir organik asittir ve tüm dokularda enerji üretimi için temeldir. Vücudun genel enerji seviyesini artirabilir. Yü. (12)
Magnezyum sitrat, diger formlara göre daha iyi emilebilir ve yararlanilabilir bir formdur. (15)

Magnezyum Malat

Malik asit bir meyve asidi türü olup, pek çok meyve sebzede bulunur.
Magnezyum malat, bazen fibromiyalji ve kronik yorgunluk sendromu ile iliskili semptomlar için tavsiye edilir. (16).
Kaslar tarafindan daha iyi yararlanilabilir bir magnezyum formudur.

Magnezyum Oksit

Inorganik formdadir ve vücuttaki emilimi iyi degildir.
Japonya'da kronik kabizligi olan hastalarla yapilan kanit düzeyi yüksek randomize kontrollü bir arastirmada, magnezyum oksitin hafif ve orta siddetteki kabizlikta etkili oldugu ve kalin bagirsaktaki geçis sürecini hizlandirdigi gösterilmis. (19) Bu yü. (17)
Arastirmalar magnezyum oksidin, migrene bagli bas agrisini azalttigini göstermistir. (18)
Pek çok magnezyum kombinasyonu içeren ürün, emilimi kötü oldugu için oksit formülünü içermezken Magni5 içerisinde oksit formu da ilave edilmistir. Bö ürün ortaya çikarildi.

Merak Edilenler

Magnezyumun fazlasi böbreklerden atilmaktadir. Böbrek rahatsizligi olmayanlar güvenle kullanabilir. .
B6 vitamini vücutta depolanmaz, fazlasi vücuttan atilmaktadir.
D vitamini için günlük olarak ürünümüzdeki miktarin (1000 iü) 10 kati olan, 10000 iü doza kadar herhangi bir yan etki bildirilmemistir. (10)
Ilk kullanimda magnezyum, birkaç gü. Sonrasinda bu durumun düzelmesi beklenir. Eger birkaç günden uzun sürerse, ürünü kullanmayin ve hekiminize basvurunuz.
Dogal magnezyum kaynaklari yesil yaprakli sebzeler ve kuruyemislerdir. Dogal kaynaklar, gida takviyesine göre daha etkili sonuçlar vermektedir. Yeterli alim olmamasi durumunda, gida takviyeleri ile günlük beslenme desteklenebilir.
Magnezyum kullanimi, birkaç haftada eksik olan magnezyumu yerine koymak üzerine planlanmalidir. Agri kesiciler gibi çok hizli etki mekanizmasina sahip degildir. Bu yüzden yaklasik 3 aylik bir kullanim ile depolari yeterince doldurmak gerekebilir.

Magni5 Nasil Kullanilir?

Aksam yemegi esnasinda, günde 1 kapsül olarak alinmalidir.
Durumunuza göre hekiminize danisarak, günde 2 kapsül olarak alinabilir.
Yemek esnasinda kullanimi, daha iyi emilim saglayarak mide ve sindirim sorunu yasanmasini engeller.
Kapsülü yutmakta zorlanan kisiler, kapsülü açarak yemeklerle birlikte kullanabilirler.
Gece geç saatlerde ya da yatmadan hemen önce almak, uyku sorunlarina yol açabilir!
11 yas ve üzeri için uygundur. Aç karna kullanmak, mide bulantisina yol açabilir. Doktorunuzun tavsiyesine göre miktar azaltilip, arttirilabilir.
Hijyenik olmasi için blister olarak üretilmistir, her birini tek kullanimlik alabilirsiniz.
Magnezyumu, sabah ve aksam olmak üzere iki kez kullanmaya göre tek seferde ayni dozu almak, etki gücünü artirmaktadir.
Magnezyum, piyasada genel olarak 100 mg'lik kapsüller halinde mevcuttur. Magni5'in tek kapsülü ise 200 mg haline getirilerek etki gücü artirildi.

1 Kutu Adeti:90 Kapsül