The Mamma Chia Organic Chia Squeeze Vitality Snack is a blend of fruits vegetables and Chia, the worlds most nutrient dense food, to create a deliciously satisfying anytime snack for active souls of all ages. Chia Squeeze Vitality Snacks have only 70 to 80 calories per squeeze and are a healthy way to provide your body with the essential nutrition it needs. Each 3.5-ounce serving contains 1200-milligrams of Omega-3 and is a source of protein, fiber and revitalizing antioxidants. The Chia Squeeze is a perfect on-the-go snack for anyone looking to squeeze some extra vitality into their day. The pouches fit easily in purses, lunch boxes or gym bags and do not require refrigeration, so they are the perfect anytime snack for active souls of all ages. As with all Mamma Chia products, Chia Squeeze is certified USDA Organic, non-GMO verified, no added sugar, gluten-free and vegan. The Mamma Chia Organic Chia Squeeze Vitality Snack comes in a 12-pack of 3.5-ounce pouches. As the category innovator who created the first-to-market chia seed beverage, Mamma Chia is committed to sharing the Magic of Chia by offering the highest quality organic chia-based products that provide vitality, energy and strength.