Description:Green tea is derived from the same plant as black tea. Black tea leaves are dried slowly, while green tea leaves are dried immediately after being picked. Black tea reacts with oxygen while drying, while green tea is not allowed to react. Both teas contain caffeine, but green tea has less. Because green tea is less processed, it has antioxidant properties. Green tea is brewed and drunk just like black tea. It is more beneficial than black tea.
Directions for Use:As with other herbal teas, do not brew green tea directly into boiling water. Remove the boiled water from the heat and let it cool for 3-4 minutes, then add 1 teaspoon of dried green tea leaves per cup. Green tea brews for 2-3 minutes. If you exceed this time, the tea will taste bitter.
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Ingredients:The active ingredients in green tea include catechins, flavonoids such as epigallocatechin gallate (EGCG), and polyphenols. It is rich in vitamin E. Green tea also contains chromium, manganese, selenium, and zinc, as well as some phytochemical compounds such as carotenoids, tocopherol, ascorbic acid (vitamin C), and minerals. It is a powerful antioxidant, and the excellent components it contains are gifts from nature for a healthy life.
BENEFITS:
- Green tea is good for heart disease.
- It has fat-burning properties and helps with weight loss.
- It regulates blood sugar levels and is beneficial for diabetes.
- The antioxidants contained in green tea kill bacteria and infections and help with tooth decay and dental problems.
- It delays skin wrinkles and skin aging.
- It protects against arteriosclerosis. It constricts capillaries and prevents edema. It prevents osteoporosis. It nourishes the skin. It prevents skin cancer.
- It alleviates stomach and intestinal problems.
- It kills flu viruses.