Ingredients
1 3/4 to 2 cups vegetable or chicken stock (follow package directions) 1 cup long grain brown rice 1/4 cup each: diced Mariani Dried Apricots, diced Mariani Prunes and Mariani Dried Cranberries
1/2 cup sliced green onions 1/2 cup coarsely chopped walnuts, toasted
Dressing:
1/3 cup extra virgin olive oil 1/4 cup white wine vinegar 1 teaspoon sugar 1 teaspoon garlic salt Freshly ground pepper to taste
Nutritional Info Per Serving (% based upon daily values) Calories: 250, Total Fat: 15g, Saturated Fat: 2g, Monounsaturated Fat: 7.4g, Polyunsaturated Fat: 4.7g, Cholesterol: 0mg, Sodium: 310mg, Carbohydrates: 28g, Dietary Fiber: 2g, Sugars: 7g, Protein: 3g, Vitamin D: 0mcg, Calcium: 20mg, Iron: 1mg, Potassium: 200mg