Strengthen your pelvic floor muscles with our male pelvic floor muscle repair device. Made with PU foam cotton materials, this pelvic floor muscle lifter allows you to easily exercise and is easy to carry around Specifications: Product name: pelvic floor muscle trainer for men Material: PU foaming process Softness and hardness: moderate toughness Product size: 21 x 14.5 cm / 8.27 x 5.71 in chesInstructions for use and precautions: Not suitable for pregnant women Place the product on the pelvic floor muscles / PC muscles: Method 1: Sit on it to create a sense of pressure on the muscles and massage pad. Choose the length of exercise according to your own situation (it is not suitable to sit for a long time) Method 2: Sit on the product to stop urination, maintain contraction, and choose the length of exercise according to your own situation (it is not suitable to use it continuously for a long time)People with injuries to the legs or buttocks should use it with caution. When using it, follow the standard movements and do not use it too quickly or forcefully Notes: 1. Due to the lighting effects and photographing angles, there is a color difference in the product, please understand 2. Due to manual measurement, there is a tolerance in the product size

Effective Muscle Strengthening: The pelvic floor muscle trainer is designed to effectively strengthen and tone the pelvic floor muscles, which can help improve bladder control, sexual function, and overall pelvic health. Practical and Helpful: Strengthen your pelvic floor muscles with our Male Pelvic Health Exercise Device, for your daily routine exercises. Designed for men, this trainer promotes core stability, control, and overall health. Ergonomic and Comfortable: The pelvic floor muscle trainer for men is ergonomically designed with soft and elastic PU foam cotton materials for comfortable use. Its design ensures optimal muscle training and overall pelvic health. Convenient and Portable: Pelvic Floor Strengthening Device Boost your male pelvic floor muscle workout with this easy to carry trainer. Its portable size fits in your bag or backpack, ensuring you can strengthen your muscles anywhere and revolutionize your exercise routine. Simple to Use: Designed for men, this pelvic floor muscle trainer ensures a snug fit; simply place it on a chair or thin cushion to start your muscle repair journey, enhancing your exercise routine progressively.