Package : 4 * High Heel Insole Product : Color: clear, skin tone Material: Silicone Size: 10*6.8*0.3cm (3.93*2.67*0.11 inches) Weight: 3.88 oz Features: Provides forefoot relief and is ideal for heels or any shoe that requires padding. The gel pad supported by the soft silicone pad keeps you in style without pain. Provides better grip, and they stay in place and won't slip. Protects your feet from pain, blisters and friction for unmatched protection during any activity. Ease of use: 1. Clean your shoes and keep them dry. 2. Remove the adhesive from the mat. 3. Adjust the position until you feel comfortable and press it. Whether you're dancing, hiking, running or out shopping with friends or family, it offers unparalleled protection. If you have any questions about our products, please contact us immediately, we will give you the best shopping experience!Multi-Use: Perfect for heels, flats, pumps, sandals, wedges or clogs, and more, it provides unparalleled protection whether you're dancing, hiking, running, or out shopping with friends or family. Lightweight and Breathable: The metatarsal pads are non-slip, breathable, and thin enough to be barely visible in your shoes. Our footbed ball is a life-saving kit for your sore feet and relieves the pressure on your feet. Reusable: The foot gel pad support can be easily attached to any shoe with an adhesive feature and a non-slip base, it won't slip off, you need to wash the heel pad with warm soapy water and you can use it again. Perfectly Designed: Provides a gentle massage to relieve foot pain, and the soft design replicates the contour of your heel to prevent friction and slippage, making you feel more comfortable throughout the day. High Quality: Made of Silicone and Thermoplastic Elastomer for good stability and durability, cushions the ball of the foot and relieves foot pain.