Serving suggestion (Does contain caffeine , but Guayusa responds differently than other caffeine sources with a significant impact on nootropic benefits such as mood and cognitive focus): Take 3 capsules with 8 oz of water 20 minutes before a meal once a day. Certified Organic, Non-GMO, Gluten-Free, Vegan, and Paleo-friendly ingredients. Made in the USA. L-theanine is known for promoting a sense of calm and relaxation, enhancing focus and mental clarity. It is often used to help with concentration and stress without causing drowsiness. Huperzine A is a compound derived from the Chinese club moss that may support cognitive function. It is often used to enhance memory, focus, and mental clarity. Vitamins B2, 9 12 contribute to various biological processes overall bodily functions. Vitamin B2 is involved in the conversion of food into energy, supports the metabolism of fats, proteins, carbohydrates and helps maintain the appearance of skin eyes. B9 is thought to support cognitive function memory, especially in older adults. There is some connection between B9 and mood regulation, as low levels have been linked to mood imbalances. B12 is important for maintaining cognitive function mental clarity, and its levels are sometimes linked to memory concentration. It plays a role in energy production and may contribute to reducing feelings of tiredness or fatigue. RhodioLife is a premium Rhodiola rosea ingredient with a unique composition that consistently provides the spectrum of compounds found inthe root of the plant that is responsible for its biological activity — including rosavin, rosarin, rosin and salidroside. With Rhodiolife, not only is the percentage of the primary actives — rosavin and salidroside — the same as the root, but so is the ratioof actives. Sourced from sustainable, cultivated roots, Rhodiolife is third-party verified for traceability and ingredient identity. RhodioLife Organic Rhodiola Rosea from PLT Health Solutions – a true adaptogen – has long been valued as support for sustained energy, improved stamina and faster recovery. It has also been studied as cognitive support, reducing fatigue and stress while enhancing mood. Guayusa is known as the 'Night Watchman' by ian hunters because it is said that while guayusa sharpens their awareness and gives them energy to hunt at night, it also allows them to sit perfectly still without restlessness. Meaningful growing: guayusa extract is exclusively produced by independent farming families, not industrial plantations. Their farms are not mono crop systems, instead farmers plant guayusa in ancient forest gardens known as "chakras" by the Kichwa people. AmaTea Max USDA certified organic guayusa leaf extract from AFS is shown to boost productivity, reaction times, and cognitive performance with a jitter-free, sustainable caffeine alternative. This Organic Guayusa leaf extract is a naturally derived ingredient for nootropic energy. Not all caffeine is equal. AmaTea Max organic guayusa extract is backed by 6 clinical studies demonstrating its safety and efficacy. Reishi mushrooms support immune function, promote relaxation, and contribute to overall vitality. Chaga is packed with antioxidants, helps strengthen the immune system, and supports skin health, while maitake boosts immune health, promotes energy, and supports heart health. We combined the most researched mycological species that help enhance clarity, system support function, and more. No Fillers, Organic Ingredients - Our mushroom supplement capsules use only 100 whole fruiting body mushrooms, free from added grain or fillers. Lion's Mane mushrooms provide boosting benefits to support focus, function, and mood. Cordyceps help elevate your energy levels via ATP (natural energy) production, allowing for increased oxygen utilization and athletic endurance. You get what you pay for with this powerhouse blend of Organic Mushrooms from the fruiting body (Lion's Mane, Cordyceps, Reishi, Chaga, Maitake) Amatea Max Guayusa (source of caffeine without the crash or jitters) and Rhodiolife Rhodiola rosea, l-theanine, b-vitamins.