Hawthorn fruit grows on thorny shrubs belonging to the rosaceae family in the northern temperate climate zone. Also known as "yemisen," this fruit is mostly found in mountainous and forested areas. Hawthorn vinegar, obtained from hawthorn fruit, which is also used for purposes similar to ornamental plants, is widely known as a cure-all.Hawthorn vinegaris a vinegar obtained from hawthorn fruit. It's a remedy recommended by doctors to be used alongside medications. Hawthorn trees that produce hawthorn fruit grow in many different regions of our country and have different regional names.
The benefits of hawthorn vinegaralso come from the hawthorn fruit. So, what are the benefits of homemade hawthorn vinegar for the human body?
Benefits of Homemade Hawthorn Vinegar
According to research, one of the benefits of homemade hawthorn vinegar is that it lowers high blood pressure. It also has the ability to lower hypertension.
The benefits can be listed as follows:
1- Homemade hawthorn vinegar is good for the heart.
2- It is good for chest pain (angina) with its relieving properties.
3- If you're someone who's stressed, it has a soothing effect against stress. It lowers blood pressure, which occurs as a result of tension in the human body. This helps you cope with stress.
4- According to a study conducted on mice, homemade hawthorn vinegar lowers bad cholesterol in the body. In other words, it balances cholesterol levels.
5- It serves as a very strong source of antioxidants. There are also reports that antioxidants reduce heart disease, stroke risk, and heart attack risk. Therefore, if you consume foods high in antioxidants, your chances of avoiding heart disease and stroke are increased.
6- If you have sleep problems, homemade hawthorn vinegar is good for insomnia.
7- Menopause can cause discomfort in women, such as hot flashes, excessive sweating, and suffocation. By affecting the ovaries, hawthorn vinegar will provide relief during menopause.
8- It increases oxygen and blood circulation.
9- It is good for arteriosclerosis.
10- It strengthens memory.
11- It has diuretic properties.
12- It is good for diabetes.
How Should Homemade Hawthorn Vinegar Be Used?
Those who want to benefit from the benefits of hawthorn vinegar can consume it daily by pouring a teaspoon of it into a glass of water. It can also be consumed in salads or with vegetable dishes.
