Usage Directions: Stick directly on the navel, had better use warm towel hot compress before stick, more conducive to absorption. If your skin are sensitive to adhesive, u can apply some moisture skin cream around the navel before using, with basic can solve the problem of allergy. Use one piece each day. Suggest using at night, using time is about 8 - 12 hours be good. ? Mugworts are full of vitamins and minerals to restore youth and energy as well as for its amazing calming and detoxifying effects. ? Wish you good health and enjoy life!? PROFESSIONAL MANUFACTURER: Using the world's top suppliers and with 30 years of manufacturing experience, use high quality raw materials. Tested and certified by the world's top testing agencies. We have received many thank you emails and feedback from people who have received these benefits. We will work even harder for each and every customer. ? EASY TO USE : Stick directly on the navel, had better use warm towel hot compress before stick, more conducive to absorption.Experimental studies have shown that Navel Sticker work for 8-12 hours to get the best results. ? NATURAL INGREDIENTS: You'll be astonished at what The Mugwort Navel Sticker can do for your Belly . Mugworts are called 'tea tree' in China for its soothing and cleansing effect. China native herb Mugwort holds a unique scent of Chineol containing vitamins, minerals, and tannins. ? AUDIENCE: Mugwort Navel Sticker has helped many people since its launch. Because it is made from natural ingredients, it has benefited a wide range of people. For example - Cold feet, easy to insomnia, the foot swelling and pain, body secretion system disorder, foot odor, bad breath, constipation, want to be more beautiful, prolonged standing or walking, the masses of sub-health crowd, computer IT workers, have long been radiation. ? BENEFITS OF Mugwort Navel Sticker: Works while you sleep, improves sleep quality and is suitable for deep sleep. Improve cold hand and feet.Relieves fatigue and gives you a relaxing rest and relief after a long day at work.