PREPARE TO YOUR LIKING: Recommended dosage of this unflavoured marine collagen supplement is one scoop, once a day. Dissolve one scoop in 250 ml of water and stir. Alternately, you can also use it in a smoothie, tea, coffee, shakes, juice, or any other recipe of your choice. EUROPEAN CERTIFIED COLLAGEN: The Promise Pure Marine Collagen Powder comes with clinically proven effectiveness and is Gluten-Free, GMO-Free, and does not contain soy, nuts, corn, wheat, or yeast. It is made in Canada using wild caught fish – Halal and Kosher Certified. PROMOTES JOINT HEALTH: Hydrolyzed collagen peptides are also known to support healthy joints and bones. They may also assist with improving joint mobility and conditions. SUPPORTS HEALTHY SKIN, NAILS, HAIR: Collagen are the building blocks of bones, cartilage, and skin. Our Type 1 marine collagen, packed with 18 essential amino acids, is formulated to support hydrated, nourished, young-looking skin, alongside with promoting healthier, stronger hair and nails. HYDROLYZED MARINE COLLAGEN YOU CAN RELY ON: Look best and feel best with our marine collagen supplement powder. Each tablet is packed with 1,000 mg of Peptan – one of the most bioavailable forms of collagen peptides that is readily absorbed by your body.