This magnesium complex supplement is the foundation for mind and body well being with Natrol Triple Magnesium Complex — a blend of three highly absorbable forms of magnesium: Glycinate, Citrate, and Taurate.(1) Each serving delivers a blend of 200 mg of elemental magnesium to help promote whole-body wellness. (1) Magnesium plays a critical role in over 300 biochemical reactions in the body. This carefully formulated complex supports muscle function, nerve health, and cardiovascular health. (1) A convenient and effective supplement for busy professionals, students, and wellness enthusiasts to keep in their supplement cabinet. Adults, take two capsules by oral ingestion once a day with or without a meal and water. This magnesium complex for women or men fits seamlessly into a daily routine. Natrol is dedicated to creating innovative, quality products, to help you maintain good health and thrive in your busy, modern lifestyle. (1)These statements have not been evaluated by the Food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease. (2)Nielsen, xAOC, 52 weeks ending 12 27 25, Sleep Aid Supplements.1 DRUG FREE SLEEP AID BRAND IN AMERICA(2): As the 1 drug free sleep aid brand, we not only have formulas to help you fall asleep faster, we also offer fast-acting and effective formulas that can help calm your mind and body and maintain good health. Gentle on the stomach and free of major allergens, this dietary supplement comes in a 30 day supply of triple magnesium complex capsules to support your general health and wellness. Supports Muscle, Nerve Heart Health: Essential for energy production, cardiovascular health, and maintaining muscle and nerve function with triple magnesium complex (1). Foundation for Mind and Body Well-Being: This multi magnesium supplement supports muscle health, nerve health, and brain health (1). Magnesium triple complex supplement for high absorption: delivers magnesium glycinate, magnesium citrate, and magnesium taurate in a 200mg blend to support muscle health, nerve health, and overall wellness (1).