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Melon deshydrate.
Plant and fruit.
The melon comes of the plant Cucumis apple, grimpante of the family of the citrouilles (Cucurbitaceae) whose faitegalement part the watermelon, and is grown for its fruits edible. The melons wear of large leaves rounds or lobees and flowers yellows unisexuelles. Botaniquement, the fruits are a type of baie known under the name of peponide, and varient considerably in size, form, texture and color. They itself presentent with the shades between jaunatre, blanchatre, brown, verdatre and bands longitudinales. The taste of the pulp, can vary according to the variety. Generally, the melons pesent 1 to 4 kg, and in the varietes cantaloups and melons retrats, they give off a gentle smell fruit. Other varietes are walls when they jaunissent. This are thats say of the melons winter Because they murissent tard and murissent slowly in the depots, during of many weeks, devenant softer but not softer. to the level of the needs environmental, the melon germe usually 8 to 10 days after the semis, to a temperature included between 25 and 28 °C, and the toleree is of 15 °C. Even the time of its growth depend especially of the temperature ambiante - a climate tempere-warm. In Italy, this plant itself grown throughout of summer.
Melon deshydrate: properties and benefits.
The melon growth generally enete and lorsqu'il murit unleashes its fragrance. From of the family of the citrouilles, it is in reality a fausse baie round, very enjoyed and repandue wherever. The problem, important for those who like this fruit, it is its absence during the season winter. For this, the version of the melon dry is very enjoyed The melon is also rich in vitamins To, B and C. Contains a wide dose of vitamin B 1 (thiamine), B 3 (niacine), B 5 (pantothenique) and B 6 (pyridoxine). in addition, it contains of the vitamins and K, in more than 100 rich quantitys of sodium, potassium, magnesium, iron, copper and alpha-beta-carotene. The hand benefits for the health of the melon are of the to these substances, and especially the melon is a fruit useful for protect the health eye, thanks to the beta-carotene which becomes of the vitamin To in our body.
How consume of the melon deshydrate in the kitchen or as collation.
The melon dry is a friandise unique to the taste exquis, often used in the version dry as collation faim and raciante. It may be insere in the salads, on the top iced, for prepare cakes and cakes, of the muffins and cupcakes. In in addition, it is very tasty in the yogurt, the drinks natural and the smoothies. The stocks of fruits dry sontegalement often used in the blends of cereals, and for some recipes " exotic " because the melon dry can give a taste special to the dishes knowns. It estegalement used in the preparation of the tea, for aromer. As of many fruits deshydrates, the melon may be used as collations for the athletes, even in both that ingredient for the preparations of barresenergetiques.
Values nutritional of the melon deshydrate.
The melon is a fruit little caloric, with approximately 360 Kcal for 100 grams. It is pauvre in fats (0%), but contains fibers, proteins, potassium (approximately 300 mg /100 g), magnesium, calcium, iron and phosphore. in addition, it is rich in substances beneficial such as the vitamin B 1 - thiamine (approximately 0,40 mg/100 g), the vitamin C (32). mg /100 mg G), vitamin To retinol (189 μg/100 g) and vitamin To (7169 μg/100 g), beta-carotene (2020 μg/100 g), and vitamin K (2,5 μg/100 g). It also contains a good dose of folates (21 μg/100 g). By ratio to the fruits fresh, the fruits deshydrates perdent water and concentrent the fibers, the sugars, the nutrients and the minerals, devenant a collation nourishing.
