Product Name:Naturalnest Omega 3 1200 Mg 60 Capsules
Product Brand:Naturalnest
Product Quantity:60 Capsules x 3 Pieces
Contents:
| Each Capsule: | |
|---|
| Total Omega 3: | 780 mg |
| EPA: | 380 mg |
| DHA: | 260 mg |
Directions for Use:
- The recommended daily intake is 2 capsules for adults.
Recommendations:
- Omega-3 is a fatty acid that is not produced by the body. Therefore, it is important to obtain it through daily diet or as a supplement.
- Recommendations for Getting Omega-3 Through a Natural Diet:
- Consuming fatty fish such as salmon, sardines, mackerel, herring, and tuna at least twice a week will help you meet your daily omega-3 needs.
- Nuts and seeds such as walnuts, almonds, hazelnuts, and flaxseed are rich in omega-3 fatty acids, as well as protein, fiber, and various vitamins and minerals. By consuming at least one handful of nuts or seeds a day, you can not only meet your omega-3 needs but also support your overall health.
- Green leafy vegetables contain alpha-linolenic acid, a precursor to omega-3 fatty acids. This acid is converted into EPA and DHA in the body. You can help meet your omega-3 needs by consuming at least 5 servings of green leafy vegetables a day.
Warnings:
- This dietary supplement is not a medication. It is not intended for the prevention or treatment of disease.
- If you are pregnant, breastfeeding, ill, or taking medication, consult your doctor or pharmacist before using this product.
- Keep out of reach of children.
Storage conditions:
Store below 25 C, in a cool, dry place.