Featuring magnesium glycinate along with L-Theanine (a relaxing amino acid), GABA (a non-protein amino acid) and melatonin. These vegetarian capsules also include Bergamot Orange essential oil for a relaxing effect. Natural Vitality CALM night Capsules were developed specifically for those times we need support. These gluten-free, non-GMO capsules support healthy magnesium levels. The magnesium glycinate is more absorbable and easier on the stomach than magnesium oxide. Suggested Use: Ages 13 years and older, take two capsules before bedtime. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.