50 grams protein per serving. 100 % whey protein isolate. 10,900mg BCAA's per serving. Lactose free. 4.6g l-glutamine per serving. Instanized. We're all more than muscle. Replacing meals with taste. Isopure has the instant recovery your muscles need after a hard workout. It's got 50 grams of 100% pure whey protein isolate and 4.6 grams of L-Glutamine for repairing muscle tissue. Eat up.Directions of Use: For a rich, delicious shake, place contents into 12 ounces of water and mix in a shaker or blender. If a shaker or a blender is not convenient, Isopure can be stirred into solution with a spoon. Drink one serving daily. Note: Use this product as a food supplement only. Do not use for weight reduction.Ingredients: Ion Exchange Whey Protein Isolate, Maltodextrin, Vitamin, Mineral and Amino Acid Blend (Dicalcium Phosphate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid, Dl-Alpha Tocopherol Acetate, Chromium [Amino Acid Chelate], Sodium Chloride, Zinc Sulphate, Molybdenum [Amino Acid Chelate], Selenium [Amino Acid Chelate], Biotin, Niacin, Copper [Amino Acid Chelate], Potassium Iodide, D-Calcium Pantothenate, Silicon Dioxide, Vitamin A Palmitate, Vitamin K-1, Manganese Sulphate, Folic Acid, Vitamin D-3, Pyridoxine HCL, L-Glutamine, Taurine, Thiamin HCL, Riboflavin, Vitamin B-12), Cocoa, Xanthan Gum, Natural and Artificial Flavor, Acesulfame K, Sucralose.Warnings: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately. This product is produced in a facility with soy, dairy, egg, and wheat ingredients, peanuts and tree nuts.