NATURE'S BLESSING BLACK SEED (500 GR) + ROASTED SESAME (500 GR) TOTAL: 1 KG ORGANIC NEW CROP

Name: NATURE'S BLESSING BLACK SEED (500 GR) + ROASTED SESAME (500 GR) TOTAL: 1 KG ORGANIC NEW CROP
Brand: NATURE'S BLESSING
SKU: TR-GR-TR-p-849114563
Price: 34.99 USD
Availability: InStock

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NATURE'S BLESSING BLACK SEED (500 GR) + ROASTED SESAME (500 GR) TOTAL: 1 KG ORGANIC NEW CROP

Regular Price: US$41.99

Special Price US$34.99

Availability: In stock

Supplier: NATURE'S BLESSING

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Herbs & Spices & Seasonings Single Herbs & Spices Sesame Seed

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ROASTED SESAME SEEDS

Sesame seeds contain high-quality protein, which helps maintain and develop muscles.
It helps lower blood pressure because it contains the mineral magnesium.
Studies have shown that sesame oil can prevent diabetes and helps regulate plasma glucose in diabetic patients.
It contains phytosterols that inhibit cholesterol production.
Its high fiber content helps regulate bowel functions.
Sesame contains high levels of zinc. This property supports collagen production. Sesame oil, which gives elasticity to the skin, also repairs damaged cells and body tissues..
Regular use of sesame oil may reduce the risk of skin cancer.
Thanks to the antioxidant and anti-inflammatory compound called sesamol, it benefits heart health by preventing atherosclerosis.
Sesame contains calcium and magnesium, known as stress-relieving minerals. It also contains calming vitamins. This improves mood, reduces pain, and helps you sleep soundly.
Black sesame is very rich in iron. Black sesame is recommended for people with weakness and anemia.
It supports the strengthening of joints, bones, and blood vessels.
It maintains healthy liver function and reduces the negative effects of alcohol.
A handful of sesame seeds contains more calcium than a glass of milk, and their high zinc content increases bone mineral density. Regular sesame consumption may help prevent osteoporosis in older individuals. One study has shown a link between low dietary zinc intake and osteoporosis in the hip and spine.
They contain complex B vitamins necessary for skin radiance and hair growth.

How to Use Sesame?

The most common use is to sprinkle sesame seeds on favorite dishes. They can be used in bread and cakes, or in salads. If you have no allergies, 1 level tablespoon of sesame seeds per day is appropriate. Chewing raw seeds provides the most benefit, but those with digestive disorders can choose to soak sesame seeds overnight or soak them in water for 4-5 hours for easier digestion. Lightly roasting or pounding it is also good.

BLACK SEED
Black seed helps lower cholesterol
Strengthens the immune system
Relieves allergic symptoms such as hay fever
Regulates menstrual cycles and relieves pain
helps heal the lungs for patients
Prevents bacteria that can cause infection
Has positive effects on increasing sperm count
Helps soothe inflamed skin
andsymptoms
May protect against liver damage
Prevents stomach
effective
Can be used in diet routines and nutrition programs

KAVRULMUS SUSAM

Susam yüksek kaliteliprotein içerir, bu protein kaslarin korunmasina ve gelismesine yardimciolur.
Magnezyum mineraliniiçerdiginden kan basincini düsürmeye yardimcidir.
Yapilan çalismalardasusam yaginin diyabeti önleyebildigi ve diyabet hastalarinda görülen plazmaglikozunu düzenlemeye yardimci oldugu bilinmektedir.
Kolesterol üretiminiengelleyen fitosteroller içerir.
Yüksek lif içerigibagirsak fonksiyonlarinin düzenlenmesine yardimcidir
Susam yüksek orandaçinko içerir. Bu özelligi ile kolajen üretimine destek olur. Cilde elastikiyetkazandiran susam, hasar gören hücreleri ve vücut dokularini da onarir.
Susam yagi düzenlikullanildiginda cilt kanseri riskini azaltabilir.
Sesamol adi verilenantioksidan ve iltihap karsiti bilesik sayesinde aterosklerotiklezyonlari önleyerek kalp sagligina fayda saglar.
Susam stres gidericimineraller olarak bilinen kalsiyum ve magnezyum içerir. Ayrica sakinlestiricivitaminler de içermektedir. Bu sayede ruh halini iyilestirir, agrilari azaltirve derin bir uyku çekmenize yardimci olur.
Siyah susam demirbakimindan çok zengindir. Halsizligi ve kansizligi olan kisilere siyah susamönerilir.
Eklem, kemik ve kandamarlarinin güçlenmesine destek olur.
Saglikli karacigerfonksiyonunun devamliligini saglar, alkolün olumsuz etkisini azaltir.
Bir avuç susam birbardak sütten daha fazla kalsiyum içerir beraberinde yüksek çinko içerigi ilekemik mineral yogunlugunu arttirir. Düzenli olarak susam tüketimi yaslibireylerde kemik erimesini (osteoporoz) önlemeye yardimci olabilir. Yapilan birçalismada diyetle düsük çinko alimi ile kalça ve omurgada kemik erimesiarasinda bir baglanti oldugu gösterilmistir.
Cilt parlakligi ve saçuzamasi için gerekli kompleks B vitaminlerini içerir.

Susam NasilKullanilir?

En yaygin kullanim alani sevilen yemeklerin üzerine serpistirmektir. Ekmekve kek yapiminda veya salatalarda degerlendirilebilir. Herhangi bir alerjinizyoksa günde 1 silme yemek kasigi susam kullanimi uygundur. Çig tohumlariçignemek en fazla fayda saglar fakat sindirim bozuklugu yasayanlar kolaysindirim için susami geceden islatarak veya suda 4-5 saat bekleterek tercihedebilir. Hafifçe kavurmak veya dövmek de iyidir.