It'S Time to Breathe Freely Alj Is The Key Product For The Respiratory System. Airborne Particles Are Everywhere. When Particles Enter The Respiratory System Via The Nose Or The Mouth, The Body Turns On Its Cleansing Mechanisms, And The Immune System Is Put On Active Duty. Herbal Nourishment Supports A Healthy Respiratory System That Can Be Challenged By Inhaled Irritants. Alj Combines Selected Herbal Ingredients to Nourish The Immune And Respiratory Systems. This Formula Supports Healthy Lung Function And Helps Support The Body During Seasonal Changes. It Also Encourages The Entire Respiratory Tract to Gently Cleanse Itself And Helps Promote Respiratory Tissue Health. It Contains: Boneset aerial parts Fennel seeds Fenugreek seeds Horseradish root extract Mullein leaves extract Each of these herbs has been used traditionally as a dietary supplement. ALJ combines them in a balanced formula. ALJ liquid extract provides all the benefits of its powdered counterpart in an easily absorbable liquid form, preserved in a glycerin base. ALJ liquid extract provides all the benefits of its powdered counterpart in an easily absorbable liquid form, preserved in a glycerin base. Take 2 4 capsules/tablets three times a day with food liquid, take 20 30 drops (1 2 ml) children take 10 20 drops (0.5 1 ml) with water every two four hours. One ml is equal to 2 ALJ Vegitabs.