What Is Iron? Iron is an essential mineral that the body needs each day but cannot produce on its own. Iron can be found in many foods such as spinach, red meat, and legumes however, it can be challenging to get the recommended daily intake of Iron from food sources alone. A high-quality Iron supplement is a reliable way to incorporate this key mineral to your daily routine. Nature's Truth Iron Tablets These Iron Tablets deliver 65 mg of Iron, as Ferrous Sulfate, in each serving. One vegan coated tablet per day is all men and women need to meet their recommended daily value of this essential mineral. This value size bottle of 240 tablets will last for several months! Combine quality with quantity and add this formula into your daily routine. Nature's Truth: Where Wellness Begins Our mission at Nature's Truth is to meet your wellness needs with products that go above and beyond. Nature's Truth provides supplements in various delivery forms, such as capsules, softgels, chewables, tablets, powders, liquids, and gummies to suit every preference. Our Iron supplement is vegan, non-GMO, and free of gluten, wheat, yeast, milk, lactose, artificial flavor, and preservatives.MADE WITHOUT: Gluten, Wheat, Milk, Lactose, Artificial Flavor, Preservatives, and Non-GMO. EXPERTS YOU CAN TRUST: Backed by three generations of Vitamin Innovators for unrivaled quality. HONEST TRANSPARENT: Nature's Truth is committed to delivering the best quality wellness products. VALUE SIZE: 240 tablets per bottle will last for several months!. ESSENTIAL MINERAL: Each serving delivers 65 mg of the essential mineral Iron, as Ferrous Sulfate.