Our Vitamin B Complex supplement contains a comprehensive array of B vitamins, including B1, B2, B3, B6, biotin (B7), folic acid (B9), and B12. We wanted to provide comprehensive support for your cellular energy production processes, as well as your energy levels throughout the day. Folic acid is an important B vitamin that is beneficial for hair health and for the development of the fetus for pregnant persons. Biotin is also a great addition that supports the health of your hair, skin, and nails. These B vitamins serve as coenzymes, facilitating enzymatic reactions that drive the conversion of macronutrients into usable energy. Through this mechanism, vitamin B ensures the efficient utilization of carbohydrates, proteins, and fats derived from the diet, thereby supporting overall energy levels. Naturewise Vitamin E contains 180mg or 400 IU of vitamin E in every softgel. Vitamin E is supportive of a variety of functions and mechanisms in your body. It supports your overall immune health and function by supporting your immune system's defense mechanisms. Vitamin E is also known for its ability to support the skin, contributing to healthy aging. Incorporating this Vitamin E supplement into your daily routine alongside your regular skincare regimen can significantly enhance your skin health and appearance from within. Moreover, Vitamin E may support eye health and vision. NatureWise supplements are proudly manufactured in USA-based facilities that comply to the strictest cGMP standards and are carefully tested by third party laboratories for purity and potency, as well as physical and chemical contamination. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.400 IU VITAMIN E: Take one halal gelatin softgel per day to get 180 mg or 400 IU of vitamin E to support your immune and skin health daily. 3rd PARTY TESTED, NSF-CERTIFIED: Vitamin B Complex softgels contents are NSF Nutrient Certified, 3rd party tested for purity and efficacy, and manufactured in the USA with high-quality ingredients from around the world in a cGMP-certified facility. 3rd PARTY TESTED, NSF NUTRIENT CERTIFIED: NatureWise Vitamin E softgels are 3rd party tested by the NSF to meet their standards for public health, safety, purity, and efficacy, and manufactured in the USA with high-quality ingredients from around the world in a cGMP-certified facility. SUPERIOR FORMULATION: Our Vitamin B Complex softgels are made with halal gelatin to meet strict dietary restrictions, and do not contain harmful ingredients like magnesium stearate and titanium dioxide. They do not contain wheat, gluten, eggs, soy, milk, tree nuts, peanuts, fish, shellfish, or sesame seeds. MADE WITH HALAL GELATIN, NON-GMO: Our Vitamin E softgels are made with halal gelatin and are non-GMO to meet the highest quality standards. They do not contain gluten, wheat, dairy, eggs, soy, milk, peanuts, tree nuts, fish, shellfish, or sesame. NERVOUS SYSTEM IMMUNE SUPPORT: Vitamin B Complex may support your cognitive function due to vitamin B's important role in the nervous system. Vitamin B also contributes to the body's immune function and overall health. . SUPPORT FOR SKIN, EYES, VISION: Vitamin E is a great antioxidant for improving the health and appearance of your skin. Vitamin E is also known to support your eye health and vision. . FOLIC ACID VITAMIN B12: Folic acid, or vitamin B9, helps the body break down, use, and create protein- making it especially useful for pregnant women. Vitamin B12 is an important B vitamin for energy metabolism that works with folic acid to support blood and nerve cell health. . ANTIOXIDANT IMMUNE SUPPORT: NatureWise Vitamin E is a powerful antioxidant that supports immune health and function, assisting in the body's ability to respond effectively to immune challenges. . ENERGY METABOLISM SUPPORT: B Vitamins are important for cellular energy production and metabolism by helping the body convert food into usable energy. Our formula contains a comprehensive B vitamin complex with B1, B2, B3, B6, biotin (B7), folic acid (B9) and B12.