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Regular Price: US$29.99
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Wash your hands. Fill the clean bottle up to the fill line (500 mL) with lukewarm distilled water or previously boiled water.
Cut the Nasal Wash Salt pour its contents into the bottle. Tighten the cap & tube on the bottle securely.
Place one finger over the tip of the cap and shake the bottle gently to dissolve the mixture.
Keeping your mouth open and without holding your breath, place cap snugly against your right nostril and SQUEEZE BOTTLE GENTLY until the solution starts draining from the OPPOSITE nostril or from your mouth.