Specifications: - Ring inner diameter: 18.5cm (7.2") - Ring outer diameter:23.5cm(9.25") - Sold in sets of 2 - 1.3'' in ring thickness - Tough, easy-grip (will hold chalk) - Includes (2) Heavy Duty Black Nylon 15ft. Straps with Buckle* What's included: - Black nylon - Two Wooden Rings - Two 15Ft. Straps What exercises can you do with gymnastic rings? - Push-Ups - Pull-Ups - Dips - Rows - Muscle-Ups - And many more! "SLIPPERY STRAP ISSUE": In order to properly secure the strap, the strap must inserted through the bottom opening of the buckle to prevent slipping. Please see product images

"SLIPPERY STRAP ISSUE": In order to properly secure the strap, the strap must inserted through the bottom opening of the buckle to prevent slipping. Please see product images. 2 Rings & Straps with buckles that are 15 FT. Supports such exercises as push-ups, iron cross, dips, pull-ups, and more. The highest quality wooden ring on the market. Creates fun, athletic challenge; advanced design for added stability.

Date First Available: November 26, 2014. Best Sellers Rank: #33,312 in Sports & Outdoors. Customer Reviews: 4.6 out of 5 stars 502 ratings 4.6 out of 5 stars. : B00Q75DVUI. Part Number: ?4347424280. Manufacturer: ?NEXPro. Material: ?Nylon, Wood. Color: ?1 Set Wooden. Brand Name: ?NEXPRO. Package Weight: ?1.13 Kilograms. Item Package Dimensions L x W x H: ?9.61 x 9.53 x 2.83 inches.