1 MONTH SUPPLY - 1 SCOOP - 1 SHAKE PER DAY: Includes (1) 1.9 lb tub. Mix with water, almond milk, or your favorite recipe for the perfect post-workout shake or snack any time of the day. EASY TO DIGEST: Uniquely formulated with a digestive enzyme complex to help your body easily break down nutrients without causing bloating or gas. KETO FRIENDLY MACROS TO SUPPORT YOUR GOALS: With only 100 calories, 2g of carbs and 0g of added sugars per serving, nPower Isolate can be an effective dietary supplement to help you achieve fitness goals like gaining lean muscle, losing weight and getting stronger. FORMULATED WITH BCAAs: Our Vanilla Cupcake Isolate includes 5g of naturally-occurring BCAAs to help increase muscle growth, decrease muscle soreness and reduce exercise fatigue. 100% PURE GRASS FED WHEY PROTEIN ISOLATE: Each serving of nPower Nutrition Isolate contains 20g of Grass-Fed Whey Protein Isolate. Free of synthetic hormones (rBGH and rBST) and antibiotics. Absolutely NO artificial flavors or sweeteners. Soy Free & Gluten Free.