Nutiva Organic, Raw, Shelled Hempseed from non-GMO, Sustainably Farmed Canadian Hemp is the richest known source of polyunsaturated fats, containing a perfect 3:1 ratio of Omega-6 linoleic acid and Omega-3 linoleic acid. In fact, the hempseed's balance of Omega 3 to 6 fats is the perfect proportion for human dietary needs, making hemp an ideal addition to a healthy diet and lifestyle. Hemp is loaded with all 20 amino acids (including the nine essential), and provides the added bonus of good-for-you essential fatty acids. Unlike other hemp products on the market, Nutiva Organic, Raw, Shelled Hempseed is all natural. At Nutiva, we start with organic, non-GMO, sustainably grown hempseeds. We simply remove the seeds' hard shells, yielding a 100% raw culinary product that tastes like pine nuts, supplying raw organic protein and healthy fiber in every serving. Nutiva Organic, Raw, Shelled Hempseed is a healthful addition to vegetarian, vegan, raw, whole food, paleo, ketogenic, and gluten-free diets, just right for sprinkling over yogurt or salads, adding to shakes and smoothies, or including in baked or sauted dishes. They even make a great snack right out of the bag! Nutiva was founded in 1999 with a single purpose in mind - to Revolutionize the Way the World Eats. Our role is to produce and promote organic, nutrient dense superfoods that are good for you and good for the planet. Social and environmental responsibility is a core part of Nutivas culture and business. From sourcing organic products, to obtaining fair trade certification, to greening our facilities and operations, to funding tree planting at schools in our local community, we are constantly seeking ways to better protect our environment and ensure a better quality of life for employees, customers, and the communities we serve.